- Person centred
- Family concerns
- Supports parents
About Amy
Amy Heyes is a person centred counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She supports people facing addictions, anxiety, depression, parenting pressures and many family-related concerns. Amy is direct and calm in session and aims to help people find a clearer way forward by talking through what matters most to them.
She gives people space to speak without judgement and helps them process difficult feelings. Sessions focus on where you are now and on small steps that feel manageable. Amy may offer reflections or clarity to help you see options more clearly.
Her experience includes supporting people living with chronic pain and long-term health conditions, and those who have experienced forms of abuse. This practical background informs how she holds sensitive topics and responds to strong emotions.
Amy brings three years of counselling experience to her work and draws on person centred practice as her main approach. That means she centres the conversation on your priorities and pace rather than imposing a fixed agenda.
People choose Amy when they want a steady presence during hard moments. She aims to stand alongside clients while they consider next steps, whether that means coping strategies, relationship questions, or changes at home or work.
How person centred work and online sessions can help
Amy primarily practices person centred counselling, which focuses on listening closely and reflecting back what you say so you can find your own solutions. This approach is useful for issues like parenting stress, relationship worries and low self-esteem because it follows the client’s pace and priorities.She also draws on practical, evidence-based techniques to help people manage anxiety, stress and coping with life changes. These techniques aim to reduce immediate distress and build small skills you can use day to day, for example breathing or grounding strategies and straightforward planning for difficult situations.
Finding the right way of working is part of the process. The therapist will work with you to decide which methods fit your needs, goals and preferences, and will adapt the pace and focus as you progress. The choice is collaborative rather than fixed.
Practical benefits of online therapy can include fitting sessions around school or work and avoiding travel time. Please confirm the specific session formats available with the service before booking. Many people find that remote sessions make it easier to keep regular appointments and to bring real-life issues into the conversation.
Areas of expertise
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Amy help with?
Amy works with a broad range of concerns including addictions, anxiety, depression, stress, parenting and family matters, as well as grief, anger and self-esteem.
How would she describe her approach in sessions?
She uses a person centred approach, giving people space to talk and reflecting back what comes up so clients can find their own answers.
What is her professional background?
Amy has three years of counselling experience working with people who live with chronic pain and those who have experienced various forms of abuse.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.