- NCPS registered
- Works with ADHD and autism
- Age 15 and above
About Amy
Amy Neave offers calm, compassionate counselling that helps people reconnect with themselves. She is NCPS registered, and presents a steady, respectful presence for those feeling overwhelmed, stuck, or disconnected. Her approach aims to slow things down and help people notice what matters most to them.
Amy works with adults and young people aged 15 and above who want to better understand their emotions and relationships. Sessions often focus on anxiety, low mood, stress, addiction, grief, eating and body image concerns, and patterns that leave people feeling ‘not enough’. She also supports people living with ADHD or autism who want a more comfortable way of processing and communicating.
In session, Amy listens actively and follows each person’s pace. She blends humanistic, somatic, and solution-focused ideas so conversations feel grounded and practical. The work can include noticing thought patterns, learning grounding tools, and practising kinder self-talk.
Amy pays attention to attachment and relationship patterns and helps people name how these shape daily life. That might mean looking at commitment worries, control issues, or communication difficulties, and finding small changes that feel manageable.
Her practice also addresses career stress, compassion fatigue, and recovery-related concerns. Therapy is framed around acceptance alongside change, so people can begin making choices that fit their values while also working through painful past experiences and losses.
How therapy approaches translate to online counselling
Amy commonly uses Acceptance and Commitment Therapy and Attachment-Based ideas in her work. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings and still make choices that match their values. Attachment-Based work looks at how early relationship patterns affect how we relate now and can help make sense of recurring difficulties in connection.The right approach is something to discover together. Amy will talk through your goals and preferences and suggest techniques to try. Decisions about pacing, exercises, and tools are made collaboratively so sessions feel relevant and workable for everyday life.
If you are considering online sessions, please confirm the current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Many people find it convenient for juggling work, family and appointments while still accessing relational, attachment-focused therapy and practical ACT-based exercises.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns can Amy help with?
Amy helps with a wide range of concerns including stress, anxiety, depression, relationship issues, trauma and abuse, self-esteem, grief, eating and body image issues, addiction, and career-related strain.
What is Amy's therapeutic style like?
Her style is gentle and relational, using active listening and a mix of humanistic, somatic, and solution-focused ideas to keep sessions practical and paced to the client.
How much experience does she have?
Amy has five years of experience working with people on issues such as anxiety, mood differences, attachment matters, and neurodivergent experiences.
What are Amy's credentials and where is she based?
She is registered with NCPS and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Amy?
Yes, she accepts international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Amy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.