- Ten years experience
- Bilingual English Spanish
- Colorado LPC
About Ana
Ana Vizoso is a Licensed Professional Counselor (LPC) practicing in Colorado with ten years of clinical experience. She helps people who are feeling overwhelmed by stress or anxiety, those coping with addiction, and people dealing with depression and past trauma. Ana aims to treat everyone with respect, sensitivity, and compassion as she listens to what matters most to each person.
Her approach starts with a conversation about your situation and what you want to change. She tailors the dialog and treatment plan to fit each person's needs instead of using a one-size-fits-all method. Sessions focus on clear goals and practical steps you can try between meetings.
Ana often helps people untangle family conflicts by identifying patterns and building skills for clearer communication. When addiction is part of the picture, she works on coping strategies and relapse prevention in ways that match each person's life and values.
Clients who have experienced trauma or abuse are met with patience and a steady pace. Ana supports people as they process difficult memories and build healthier routines. She emphasizes small, manageable changes that add up over time.
If you are thinking about starting therapy, Ana offers a straightforward way to begin. She asks about your priorities and collaborates on goals so the work feels relevant and doable.
How evidence-based methods translate to online care
Ana uses evidence-based therapeutic techniques that focus on helping people change unhelpful patterns and build coping skills. One common approach emphasizes teaching practical skills for managing anxiety and stress, such as breathing exercises, activity planning, and step-by-step behavior changes to reduce worry and overwhelm. Another approach centers on processing trauma at a pace that feels manageable, using careful pacing and grounding strategies to help people tolerate difficult memories while strengthening daily routines.Choosing the best approach is a collaborative process. Ana will talk with the client about their goals, preferences, and how they respond to different methods. Together they decide which techniques to try and adjust the plan as needed based on what works in real life.
If you are considering online therapy, confirm the current session options before booking since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people access bilingual care in English or Spanish without needing to change locations. Ana will discuss practical details and tailor session length and focus to fit daily life.
Areas of expertise
Primary focus
Experience
10+ years
Listed in
Colorado
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Ana help with?
Ana works with people facing stress, anxiety, addictions, family conflict, trauma and abuse, and depression. She focuses on practical steps to ease daily struggles.
What is her therapeutic style like?
Her style is respectful and compassionate with a focus on tailoring sessions to each person's needs. Conversations emphasize clear goals and doable strategies.
How much experience does she have?
Ana has ten years of professional work experience as a counselor. That background includes supporting people through stress, addiction, mood concerns, and trauma.
Where is she licensed and practicing?
She is a Licensed Professional Counselor holding a CO LPC credential and is based in Colorado.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography. The therapist will provide details when you begin the matching process.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin working with Ana?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.