- Existential perspective
- Attachment-informed
- Eating difficulties
About Andreia
Andreia Jennings is a counsellor working from an existential and integrative perspective. She combines ideas from existential therapy with other approaches to help people make sense of their feelings and choices. Andreia speaks English and Romanian and practises in the United Kingdom.
Andreia began her professional journey studying medicine and then philosophy, before training as a psychotherapist. She has practised since 2010 and holds BACP registration, which is listed as her credential.
Her work often starts with questions about meaning, purpose and connection. She uses existential ideas to help people notice what matters to them, and to reconnect with their sense of self and energy. She also draws on attachment-based thinking to look at how early relationships affect present patterns.
She applies trauma-focused ideas when past harms affect daily life. Motivational interviewing informs her way of helping people find the motivation to change. Client-centred elements shape the room so people feel heard and accepted while they talk through difficult topics.
Over 14 years of practice have included work with eating difficulties since 2015 and a wide range of concerns such as stress, anxiety, grief, depression, addictions and parenting issues. Andreia aims to help people address patterns like avoidance, dissociation, shame and isolation through steady, practical conversation.
Her style is collaborative and reflective. She helps people identify goals and small steps forward, while exploring deeper questions that affect everyday life.
How her approaches work in online therapy
Andreia uses existential therapy to help people name what matters to them and to tackle questions about purpose, meaning and connection; this approach can help when life feels stuck or uncertain. Attachment-based ideas focus on how early relationships shape current patterns, and help people notice recurring ways of relating and make practical shifts. Trauma-focused methods address how past harms affect feelings, sensations and daily functioning, supporting people to process and reduce the hold of past events.Finding the right approach is part of the work. She will discuss goals, preferences and what feels most useful, and together the client and therapist shape the approach over time. The process is collaborative and adjusts as needs evolve.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life, remove travel time, and allow shorter check-ins when schedules need them. They also let people continue work with a therapist when relocating internationally. Ask about language options and practical scheduling when you arrange the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English, Romanian
Frequently asked questions
What concerns does Andreia usually help with?
She works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, eating and food-related issues, depression, addictions and parenting matters.
How would you describe her therapeutic style?
Her style blends existential questioning with client-centred listening, attachment-informed thinking and trauma-focused ideas to help people reconnect with themselves and others.
What experience does she bring to sessions?
Andreia has 14 years of clinical practice and has worked with eating difficulties since 2015 alongside many other presentations.
What credential does she hold and where is she based?
She is listed with BACP and practises in the United Kingdom.
Which languages can sessions be offered in?
Sessions are offered in English and Romanian, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so confirm current session options with the service before booking.
How is cost handled for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.