- Wholistic eclectic approach
- Nutrition and mood focus
- 30 years experience
About Angela
Angela Dailey, LCSW, brings 30 years of rural Montana clinical experience to her practice. She uses a wholistic, eclectic approach that adapts to each person's needs. Angela writes and teaches about mental health and draws on that work in sessions.
For three decades she has seen a wide range of concerns, from anxiety and depression to relationship strain and parenting stress. Her background includes five years as Director of Services at a mental health center and a long-standing private practice started in 1995. This variety shaped a practical style that addresses the everyday problems people bring.
Angela also teaches college Psychology and Sociology, and she integrates that knowledge into her work with clients. She has a special interest in how nutrition affects mood, and she authored the book "Cooking to Cure, A nutritional approach to anxiety and depression." Her focus on food, exercise, and social connection informs strategies she offers for coping and recovery.
She helps people facing life transitions by offering problem-solving tools and lifestyle changes that support mental and physical health. Sessions may include developing coping skills, working through grief, or addressing trauma and abuse when those topics arise. Angela emphasizes listening without judgment while helping people identify practical options.
Clients looking for help with stress, self-esteem, anger, career concerns, bipolar symptoms, ADHD, intimacy-related issues, or eating-related problems will find a clinician experienced with these topics. She encourages prospective clients to reach out if posted times don't match their needs, as her schedule can change.
How evidence-based techniques and online care fit together
Angela describes her method as wholistic and eclectic, tailoring interventions to each person. Two notable evidence-based directions she emphasizes are behavioral and lifestyle approaches and trauma-informed problem solving. Behavioral and lifestyle approaches focus on small, doable actions such as exercise, meal planning, and routines that support mood regulation and stress management. This is helpful for people dealing with anxiety, depression, and energy or eating concerns. Trauma-informed problem solving pays attention to safety, pacing, and practical coping skills when addressing past abuse or other painful experiences. It aims to help people build strategies that reduce distress and improve day-to-day functioning. Both approaches are presented in straightforward terms and linked to concrete steps clients can try between sessions. Choosing the right approach is a collaborative process. The therapist will work with each person to weigh goals, preferences, and current needs, and then try methods that fit. Adjustments are expected as progress is reviewed. The practical benefits of online therapy include fitting sessions into busy schedules and reducing travel time. Because the biography does not list specific session formats, confirm available options before booking. Online care can make it easier to keep regular appointments, allow for shorter check-ins when needed, and help integrate therapeutic work into everyday life.Areas of expertise
Also works with
Experience
30+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, depression, self-esteem, parenting concerns, relationship and intimacy issues, grief, trauma and abuse, anger, career questions, bipolar concerns, ADHD, and eating-related problems.
How would you describe her therapeutic style?
Her style is wholistic and eclectic, meaning she adapts the approach to each person. Sessions focus on practical problem solving, coping skills, and lifestyle changes.
What experience does she bring?
She has 30 years of clinical experience and served five years as Director of Services at a mental health center before entering private practice in 1995.
What credential does she hold and where is she located?
She holds the credential MT LCSW and practices in Montana.
Are sessions available in other languages or for international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm the current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.