- Evidence-based focus
- Parenting concerns
- Practical coping tools
About Angela
Angela DaSilva is a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience. She focuses on helping people facing depression, anxiety, stress, addiction, and family and parenting concerns. Angela aims to create a calm, respectful space where people can talk through problems and try new ways of coping.
Her approach is grounded in evidence-based therapeutic techniques. Sessions emphasize practical tools and small, achievable steps that fit into daily life. She works collaboratively with each person to identify strengths and clear goals rather than offering one-size-fits-all solutions.
Angela pays attention to family and parenting pressures and how they affect mood, behavior, and relationships at home. She helps parents and caregivers sort through competing demands, reduce overwhelm, and set realistic routines and boundaries. Much of her work focuses on day-to-day strategies that help reduce stress and improve interactions at home.
Across concerns like addiction and anger, Angela uses a steady, problem-solving stance. She helps people notice patterns, practice alternative responses, and track progress over time. Her style is direct but warm, aiming to balance challenge with encouragement.
People who work with Angela can expect clear goals, practical coping strategies, and regular check-ins on what’s helping. Her background in social work informs a broad view of life stressors, resources, and supports that matter for long-term changes.
How evidence-based techniques translate to online care
Angela uses evidence-based therapeutic techniques that emphasize practical change. One common approach focuses on identifying unhelpful thought and behavior patterns and replacing them with clearer, more useful responses; this helps with anxiety and depression by breaking cycles that keep symptoms active. Another approach centers on skills for managing strong emotions and anger, teaching step-by-step strategies for calming down, communicating needs, and preventing reactive behavior.Choosing the right therapeutic approach is part of the work. The therapist will talk with each person about goals, what has helped before, and what feels doable. Together they decide which techniques to try and adjust them as progress is tracked and needs change.
If you are interested in online therapy, confirm current session options before booking since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy life, for example by removing travel time, allowing shorter check-ins during a work break, or letting someone join from a quieter place. It can also support steady, ongoing work when juggling parenting or treatment commitments. Ask about session length and scheduling when you complete the matching questionnaire so sessions can be planned to suit daily routines.
Areas of expertise
Primary focus
Experience
15+ years
Listed in
New York
Languages
English
Frequently asked questions
What issues does this therapist commonly help with?
She works with stress, anxiety, addictions, anger, and depression, and helps people facing family and parenting challenges.
What is the therapy style like?
The style is collaborative and practical, emphasizing evidence-based techniques and short-term, actionable strategies to reduce symptoms and improve daily functioning.
How much clinical experience does she have?
Angela has 15 years of experience working in clinical settings and community-focused practice.
What credentials and location are listed?
She holds an LCSW credential and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.