- Family and parenting
- Strengths focused
- 23 years experience
About Angela
Angela (Angie) LeMay is a Licensed Mental Health Counselor (LMHC) with more than two decades of practice. She began counseling in 2002 and has worked in community mental health centers, boys ranch settings, group homes, and private practice. Angie welcomes people who are juggling family and parenting concerns alongside other life stressors.
She focuses on helping people manage depression, anxiety, and mood conditions like bipolar disorder. Angie also supports those facing eating concerns, body image struggles, addiction, self-harm behavior, and grief. She listens first, then helps clients find practical steps that fit their lives.
Angie draws on Client-Centered Therapy to follow the person’s lead and build on their strengths. She uses Cognitive Behavioral Therapy (CBT) when clients want to change unhelpful thinking patterns and behaviors. Narrative and Solution-Focused approaches help people reframe their stories and set clear, achievable goals.
Her training in marriage and family therapy informs how she thinks about relationships and family systems, while her long career has included work with many different populations. Angie aims to help people discover their resources and act as a guide during change.
Sessions emphasize straightforward conversation and practical coping tools. Angie supports work on parenting stress, relationship difficulties, career transitions, and identity concerns like self-love, guilt, and purpose. She invites clients to shape their own goals and to try small experiments between sessions.
Approaches that guide online sessions
Angela uses Client-Centered Therapy to start sessions by listening and following what matters most to the person. This approach helps clients feel heard and shapes goals around their priorities. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try specific behavior changes, which can be useful for anxiety, depression, or mood challenges when practical tools are wanted. Narrative Therapy helps people put difficult experiences into words and rewrite the stories that hold them back, a useful option for identity and life-purpose concerns. Choosing the right approach is a collaborative process. Angie will work with each client to match methods to their needs, goals, and comfort level. Together they decide whether to focus on skill-building, changing patterns, or re-authoring personal stories, and they adjust the plan as progress is made. Confirm which session formats Angie currently offers before booking, since the biography does not list specific options. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let clients use video or phone interactions depending on what feels most practical for them. These practical benefits help sessions fit into everyday life without promising any single format.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns can Angie help with?
She works with a wide range of issues including family and parenting stress, eating and body image concerns, depression, anxiety, addictions, trauma, grief, and attention challenges.
What is her general therapy style?
Her approach is collaborative and person-led, combining client-centered listening with practical tools from CBT, narrative work, and solution-focused strategies.
How much experience does she have?
Angie has practiced since 2002, bringing about 23 years of experience across community settings and private practice.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor (LMHC) licensed in Washington and works with clients based in that state.
Which languages does she offer sessions in?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.