- Warm practical guidance
- Parenting support
- Skills focused
About Ann
Dr. Ann Moore helps people handle stress, anxiety, parenting struggles, and major life changes. She supports those facing depression, relationship strain, grief, addiction concerns, mood swings, and challenges like ADHD or panic attacks. Dr. Moore brings a calm, practical approach and aims to make therapy feel manageable and straightforward.
She earned a doctorate in School Psychology from Indiana University and holds the credential IN Psychologist 20041122A. For about 20 years she has worked in outpatient settings and as a behavioral consultant. Her background includes offering parenting guidance and supporting young adults through transitions into more independent lives.
In sessions she leans on cognitive behavioral ideas and client-centered listening to spot patterns that get in the way of daily functioning. She also draws on Acceptance and Commitment Therapy and mindfulness strategies to help people notice thoughts and take values-driven steps. Solution-focused techniques are used to set small, concrete goals when clients want quick, practical changes.
Her style is warm and direct. She aims to create space for honest talk, practical skill-building, and steady progress toward clearer routines and better relationships. Dr. Moore also integrates positive psychology ideas to highlight strengths and resilience.
People who choose her can expect straightforward feedback, tools to manage symptoms, and help planning next steps. Those interested in parenting support can work on communication, routines, and coping strategies that fit their household and priorities.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting ruled by them, then take steps that match their values. This approach can help with anxiety, depression, and life transitions by shifting attention toward meaningful action. Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. CBT is often used for panic, mood problems, and stress management. Client-Centered Therapy emphasizes listening, empathy, and working at the client's pace to build trust and clarity in decision making.Finding the right approach is a collaborative process. The therapist will work with each person to pick methods that match goals, preferences, and what feels most helpful in session. That may mean combining elements of ACT, CBT, mindfulness, and solution-focused techniques so sessions stay practical and tailored.
Online therapy can make it easier to fit sessions into busy lives by removing travel time and allowing appointments from wherever a person is located within the clinician's service region. Confirm current session options before booking since formats were not specified in the biography. Many people find that remote appointments help them maintain continuity of care, allow shorter check-ins when needed, and make it simpler to schedule around work or caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does this therapist address?
She supports people with stress, anxiety, parenting challenges, depression, relationship issues, grief, addiction concerns, mood disorders, ADHD, and related difficulties.
How would you describe the therapeutic style here?
Sessions combine warm, client-centered listening with practical skill-building and goal setting to create usable changes in daily life.
What is the clinician's background and experience?
The therapist has about 20 years of experience working as an outpatient therapist and behavioral consultant and has provided parenting guidance.
What credentials and location are listed?
The clinician is listed as IN Psychologist 20041122A and practices in Indiana.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this clinician?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.