- Grief and loss
- Parenting struggles
- Career transitions
About Anna
Anna Muirheid is a licensed clinician with eight years of practice experience. She holds LPCC and LMHC credentials and works from Ohio while supporting people through major life transitions. Anna aims to make the first step toward change feel manageable and less uncertain.
Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be shared. Sessions focus on practical steps and honest conversation rather than jargon. She listens for what matters most to each person and helps set clear, achievable goals.
Anna commonly helps people facing grief and loss, struggles with addiction, and the stress that comes with parenting. She also supports those navigating career concerns and other life changes. Her work includes attention to issues related to autism and Asperger Syndrome when relevant to a client's goals.
Therapy with Anna blends strategies that suit the person in front of her. She draws on approaches that help with shifting unhelpful thoughts, clarifying values, and making day-to-day changes that stick. Sessions move at a pace set by the client and focus on skills that can be used between meetings.
Many people meet Anna when they want concrete tools and steady support through hard moments. She aims to be a calm, practical guide while clients find their own direction and build habits that match their values.
How Anna Uses ACT, CBT, and Existential Ideas Online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then pick actions that match their values. It can be useful for grief, addictive patterns, and parenting stress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and building practical skills to change behavior and mood. It often helps with career worries, coping strategies, and day-to-day problem solving. Existential Therapy looks at meaning, choice, and responsibility when people face big life questions or transitions; it can help clarify what matters most.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn't worked in the past. That discussion guides which methods are emphasized and how sessions are structured, with adjustments over time as needs change.
Confirm current session options before booking as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also lets people continue work on skills between meetings and bring real-life situations into discussion more quickly. The emphasis is on finding ways of working that fit daily routines and support steady progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Ohio
Languages
English
Frequently asked questions
What concerns does Anna commonly help with?
She works with people facing addictions, grief and loss, parenting challenges, career questions, and coping with life changes. Autism and Asperger Syndrome are also noted as focus areas when relevant.
What is her therapeutic style like?
Her sessions aim to be open and nonjudgmental with straightforward conversation. She focuses on practical steps and skills that clients can use between meetings.
How much clinical experience does she have?
She has eight years of professional experience working with people on a range of concerns and transitions.
What credentials and location are listed?
She holds LPCC and LMHC credentials and is based in Ohio with licensure noted for OH LPCC and IN LMHC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States schedule with her?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.