- 35 years experience
- Cognitive Behavioral Therapy
- Client-centered approach
About Barbara
Barbara Ackeret-Smith is a Licensed Certified Social Worker (LCSW) with 35 years of practice. She draws on long experience to help people manage stress, anxiety, depression, trauma and relationship or family concerns. Her style is warm and easy-going, and she aims to connect through listening, empathy, and a touch of humor.
She typically uses Cognitive Behavioral Therapy and client-centered therapy, while adapting methods to each person’s needs. In sessions she listens to the client’s story, identifies clear goals, and tries practical ways to change thinking and behavior that get in the way of daily life. Conversations are straightforward and focused on solutions that can be used between sessions.
Barbara has worked across a broad range of issues, including depressive and anxiety disorders, post-traumatic stress, adjustment to physical disability and chronic pain, and caregiving or aging concerns. Her background also includes supporting people facing severe mental health challenges and helping hospice patients and families manage end-of-life matters.
Clients can expect a therapeutic relationship built on respect and collaboration. She pays attention to what each person brings and adjusts her approach to fit those needs. The goal is to make steady, practical progress toward better day-to-day functioning and emotional balance.
Barbara welcomes conversations about personal history and current challenges and looks for solutions that feel realistic. She encourages prospective clients to share their story and work together toward achievable change.
How evidence-based techniques translate to online work
Barbara most often uses Cognitive Behavioral Therapy and client-centered techniques. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms of anxiety and depression. Client-centered therapy emphasizes listening, empathy, and building a trusting relationship so clients can find their own solutions.These approaches are described simply and then adapted. Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try methods, and adjust based on what helps most over time.
The biography does not specify which session formats are offered, so confirm current online options before booking. Many people find online work helps fit therapy into daily life - it can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. Online sessions can also make it simpler to continue care during busy periods or while managing caregiving and health needs. Licensed professionals can discuss which approach and session pattern will best match a client’s needs and routine.
Areas of expertise
Primary focus
Experience
35+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What concerns does Barbara focus on?
She supports people with stress, anxiety, depression, trauma and abuse, relationship challenges, and family-related issues.
How would she describe her therapy style?
Her approach is warm and easy-going, with active listening, empathy, and occasional humor to build rapport and ease difficult conversations.
What kind of experience does she bring?
Barbara has 35 years of experience working with a wide range of issues and ages, including hospice, caregiving, and adjustment to physical disability.
What are her credentials and where is she based?
She is a Licensed Certified Social Worker, LCSW, and practices in Arkansas.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.