- Stress and anxiety
- Family concerns
- Skill building
About Brianna
Brianna Sullivan is a licensed counselor who focuses on practical help for everyday struggles. She works with people facing stress, anxiety, depression, self-esteem concerns, family tension, and life changes. Brianna aims to make the first step feel manageable and supportive.
She creates a calm, nonjudgmental space where clients can talk about what matters to them. Conversations are straightforward and focused on what the client wants to change. Sessions typically center on building coping skills, clarifying goals, and trying small changes that add up over time.
With three years of professional experience, Brianna has worked with a range of concerns related to mood, motivation, and relationships. Her practice emphasizes listening first, then collaborating on practical next steps. She supports people who are ready to try different ways to feel more confident and balanced.
Brianna holds the LPC credential, which stands for Licensed Professional Counselor, and the LIMHP credential, Licensed Independent Mental Health Practitioner. She is licensed in Nebraska and uses those credentials in clinical work there.
If you are a parent or caregiver looking for help with family stress or parenting strain, Brianna offers targeted support for those issues. She encourages small, realistic changes and steady progress toward goals.
Therapeutic approaches and working online
Evidence-based techniques Brianna commonly uses include practical skills training and emotion-focused conversation. Skills training means learning step-by-step tools for managing anxiety, stress, and low mood, such as breathing or activity planning. Emotion-focused conversation involves naming feelings, tracking what comes up in the moment, and then deciding what to try differently to feel better.Finding the right approach is a team effort. Brianna will talk with each person about goals and day-to-day limits, then choose methods that fit. She adjusts plans based on what is helping and what is not, so therapy grows from the client's needs and preferences.
If you are considering online therapy, confirm the available session formats before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins on a weekday break. Licensed professionals often use online work to focus on skill practice, problem-solving, and steady support while people manage family and work obligations.
Areas of expertise
Primary focus
Experience
3+ years
Listed in
Nebraska, Colorado
Languages
English
Frequently asked questions
What kinds of problems does Brianna help with?
She helps people managing stress, anxiety, depression, low self-esteem, family conflict, and life transitions.
What is her general therapy style?
Her approach is direct and collaborative with a focus on listening first, then building practical coping skills and goal-focused steps.
How much experience does she have?
She has three years of professional work experience supporting people with mood and relationship concerns.
Where is she licensed and based?
She is licensed in Nebraska with the credentials LPC and LIMHP and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Brianna?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.