- Family and parenting focus
- Trauma and mood support
- Practical strategies
About Carolee
Carolee Binette is a direct, down-to-earth Licensed Mental Health Counselor who focuses on practical help for parents and people coping with trauma, mood struggles, anger, ADHD, and related issues. She writes plainly and meets clients where they are. Her style is straightforward and grounded, aimed at helping people find and honor who they truly are rather than trying to become someone else.
Carolee has 14 years of professional experience in mental health work in Florida. She has provided clinical services and program leadership in children’s and family mental health settings. Her background includes supporting people through trauma, emotional abuse, behavioral challenges, anxiety, and major life transitions.
Sessions are conversational and interactive. She keeps therapy honest and practical, focusing on concrete steps you can use between sessions. Carolee adapts each plan to the person in front of her instead of applying one-size-fits-all tools.
Her work draws on cognitive behavioral, humanistic, psychodynamic, and other evidence-based techniques. She combines these approaches to match the needs and history of each client, with attention to attachment, abandonment, caregiver stress, and self-worth issues.
Carolee prioritizes clear, usable goals so progress is visible. She aims to help parents manage family stress, address communication problems, and support young adults navigating life transitions. Reaching out is a brave step, and she invites clients to begin that process with practical, respectful care.
Approaches that guide online sessions and progress
Carolee draws on cognitive behavioral techniques to help people identify unhelpful thinking and try different behaviors. This approach is useful for mood problems, anxiety, and practical problem solving. She also uses humanistic ideas that focus on understanding the person’s experience and building a trusting, respectful relationship. That helps with self-worth, identity, and parenting concerns.Finding the right approach is part of the work together. The therapist will discuss which methods fit a person’s goals and history, and adjust the plan over time. Clients are invited to give feedback so sessions match their needs and preferences.
The original profile does not list specific online session formats, so please confirm current session options before booking. Many people choose online therapy because it can make appointments easier to fit into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Talk with the therapist about what will work best for your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with trauma and abuse, parenting challenges, anger, depression, and ADHD. Additional focus areas include attachment, caregiver stress, communication problems, and young adult issues.
What is her style of therapy like?
Her approach is warm, interactive, and straightforward. Sessions focus on honest conversation and practical steps clients can try between meetings.
How much clinical experience does she have?
She has 14 years of experience working in children’s and family mental health settings and providing direct clinical services in Florida.
What credentials and location information are provided?
She is a Licensed Mental Health Counselor, FL LMHC, practicing in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.