- Person-centered care
- DBT-informed tools
- Focus on parenting
About Catherine
Catherine Goss is a licensed clinical professional counselor (LCPC) with over 15 years of experience in mental health. She focuses on helping people manage stress, anxiety, mood concerns, addictions, and parenting strain. Her manner is warm and direct, with attention to what a person most needs right now.
Catherine uses a person-centered style that prioritizes active listening and clear validation. She aims to help people regain a sense of control over daily life through practical steps and steady support. Motivational interviewing is part of her toolkit to help clients clarify goals and strengthen commitment to change.
She brings experience working with co-occurring issues, including drug and alcohol addiction alongside mood or anxiety concerns. That background informs a practical, nonjudgmental approach when addressing substance use and related behaviors.
Catherine often helps people who are coping with life changes such as postpartum mood shifts, relationship strain, or the fallout from trauma and abuse. She also supports those dealing with ADHD, impulsivity, isolation, and problems with self-esteem.
In sessions she listens for what matters most and then helps people try small, manageable changes. The work often mixes moment-to-moment validation with concrete behavioral strategies. Her aim is steady progress rather than quick fixes.
How her approaches guide online work
Client-Centered Therapy focuses on listening, empathy, and treating the person as the expert on their life. It helps people feel heard and understood, which can make it easier to try new ways of coping. Dialectical Behavior Therapy or DBT offers practical skills for managing emotions, reducing impulsive behaviors, and improving relationships; it is often used for intense mood swings, impulsivity, and self-regulation challenges.Finding the right approach is part of the therapy process. Catherine will collaborate with each person to decide which methods fit their goals and needs. She adapts strategies over time based on what helps most in day-to-day life.
If you are considering online sessions, confirm the current session options before booking so you know what formats are available. Many people find remote work easier to fit into a busy schedule, reduce travel time, or allow shorter check-ins during a break. Online therapy can also make it simpler to continue work during life transitions when attending in-person appointments is difficult. Licensed professionals and therapists use these kinds of options to make ongoing care more manageable for clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Montana
Languages
English
Frequently asked questions
What concerns does Catherine commonly address?
She supports people dealing with stress, anxiety, depression, addictions, parenting challenges, bipolar issues, ADHD, and trauma-related problems.
How would you describe her therapeutic style?
Her style is person centered with active listening and validation. Motivational interviewing is used to help set goals and build momentum.
What kind of experience does she bring?
She has more than 15 years working in the mental health field, including experience with co-occurring addiction and mood concerns.
Where is she based and what credential does she hold?
She practices in Montana and holds the LCPC credential, presented as MT LCPC in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.