- 16 years experience
- MA LMHC
- Mindfulness and CBT
About Chantal
Chantal Peloquin brings 16 years of clinical experience to her work in Massachusetts. She holds an MA and is a Licensed Mental Health Counselor (LMHC). Chantal focuses on guiding adults through stress, anxiety, depression, addiction concerns, and parenting challenges with steady, practical support.
Her background includes work in outpatient and residential settings and with people involved in the juvenile system, parole, and foster care. She has experience supporting those with intellectual and developmental disabilities and people facing dual diagnoses. This varied history shapes her flexible, down-to-earth style.
In sessions she uses a blend of evidence-based methods such as cognitive behavioral therapy and mindfulness. She also draws on approaches that attend to bodily experience and inner processes to help people feel more grounded. Chantal emphasizes that there is no single right path for everyone.
Her approach is collaborative and respectful. She helps clients set clear goals and practices skills they can use between meetings. The work often mixes short-term problem solving with deeper personal exploration when that feels useful.
Chantal sees issues like grief, relationship strain, parenting stress, ADHD symptoms, mood disorders, trauma, and compassion fatigue. She also addresses attachment concerns, chronic illness and pain, substance use, communication problems, and questions about life purpose. Sessions are offered in English and she accepts international clients.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce symptoms and improve daily functioning. It often helps with anxiety, low mood, sleep problems, and impulsive behaviors.Finding the right approach is a shared process. The therapist will work together with the client to identify goals and try methods that fit those aims. Sessions can mix practical skill-building with deeper personal work depending on what the client needs and prefers.
The original profile does not list specific online session formats, so please confirm current options before booking. That said, online therapy can make it easier to fit appointments into busy days, shorten travel time, and allow for flexible check-ins when schedules change. It also lets people continue work with the same therapist if they move or travel internationally. Ask about format choices when scheduling so sessions match your routine and technical needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps with a wide range of issues including stress, anxiety, depression, addiction, trauma, parenting challenges, relationship and intimacy concerns, grief, and compassion fatigue.
What is her therapeutic style like?
She blends evidence-based tools with body-focused and reflective work, using practical skills alongside deeper exploration when needed.
What experience does she bring?
She has 16 years of counseling experience and has worked in outpatient and residential settings and with people involved in the juvenile system, parole, and foster care.
What are her credentials and where is she located?
She holds an MA and is an LMHC, and practices from Massachusetts.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Fees vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.