- Compassionate listener
- Practical skills
- Family and parenting
About Charlise
Charlise Bell is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She draws on six years of clinical experience to help people who are dealing with stress, anxiety, depression, grief, anger, and parenting concerns. Charlise aims to create a respectful and compassionate space for conversation. She encourages people to take the first step and recognizes that reaching out can take courage.
Charlise structures sessions around what each person needs. She listens closely, then tailors conversation and practical steps to fit those goals. She uses straightforward techniques to address self-esteem, motivation, and confidence, and she helps people facing family conflict and blended family issues.
Her work includes support for people coping with trauma and abuse, bipolar-related struggles, disruptive mood dysregulation disorder (DMDD) concerns, and workplace or young adult issues. She also addresses forgiveness, guilt, shame, and questions about life purpose and self-love. In sessions she focuses on clear communication skills and problem-solving for everyday challenges.
Charlise draws from client-centered methods to keep the focus on each person’s experience. She also uses cognitive behavioral ideas to identify and shift unhelpful thoughts and behaviors, plus motivational interviewing to help clients build motivation for change. These approaches are mixed to fit practical goals rather than labels.
If someone wants to begin, the process starts with a short matching questionnaire and scheduling. The therapist then collaborates on a plan that reflects the person's needs and preferences.
How her approaches shape online support
Client-Centered Therapy focuses on listening and making the conversation about the person's experience. It helps people feel heard and guides the therapist to follow what matters most to the client.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It helps people identify unhelpful thinking patterns and try small behavior changes to reduce anxiety, low mood, and stress.
Motivational Interviewing helps people find personal reasons to change. It is useful when someone feels stuck or unsure about taking the next step toward healthier habits.
Finding the right mix of these approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, preferences, and the problems they want to solve. That decision is reviewed and adjusted as progress is made.
Practical benefits of online therapy include fitting sessions into a busy schedule and keeping continuity when travel or time limits make in-person visits harder. Because session formats are not listed here, confirm the current options before booking so you know how appointments will be scheduled. The emphasis is on making therapy usable in everyday life rather than on a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Charlise focus on?
Charlise works with people facing stress, anxiety, depression, grief, anger, self-esteem and parenting challenges, plus trauma and bipolar-related struggles.
What is her therapy style like?
She practices in a conversational, person-focused way and tailors sessions to each individual's needs using practical steps and listening first.
How much clinical experience does she have?
She has six years of professional experience working with a range of concerns including family problems and workplace issues.
What credentials and location are listed?
Charlise holds the LPC credential and is licensed in Pennsylvania.
Which languages are supported and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.