- casual friendly style
- focus on family issues
- evidence-based techniques
About Chelsea
Chelsea Sharshel is a Licensed Marriage and Family Therapist (LMFT) based in Colorado. She offers a friendly, casual style that aims to make conversations feel natural. Chelsea focuses on practical steps clients can use day to day. She emphasizes listening first and following the client’s lead.
She helps people with stress, anxiety, addiction, relationship concerns, family matters, trauma and abuse, grief, self-esteem, bipolar disorder, depression, compassion fatigue, and ADHD. Chelsea combines different therapeutic techniques to match each person’s needs rather than using a single approach. That means sessions may look different depending on what feels most helpful.
Chelsea describes her role as a guide who helps clients think through emotions and decisions. Sessions are meant to be a space for honest exploration without pressure. She aims to help clients identify small, doable changes and practice those between meetings.
Her practical approach includes clear conversation, coping strategies, and motivation-building where useful. She draws from multiple evidence-based techniques to address concerns like low motivation, communication problems, anger, and substance use. Chelsea invites clients to shape how therapy goes so the work fits their life.
Prospective clients should note she works in English and practices in Colorado. To begin, use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability. The subscription for sessions can be canceled at any time.
Therapeutic techniques and online sessions that fit your life
Many of Chelsea’s methods are evidence-based and aim to be straightforward and practical. Cognitive Behavioral Therapy helps identify unhelpful thinking and replace it with more helpful habits; it is often used for anxiety, depression, and stress-related patterns. Motivational Interviewing focuses on building a person’s own reasons for change and can be helpful for addictions or low motivation. Narrative Therapy looks at the stories people tell about themselves and offers ways to reframe those stories to reduce shame and improve agency.Finding the right mix of approaches is part of the work. Chelsea collaborates with each person to decide which techniques to try and adjusts the plan as goals evolve. She invites clients to give feedback so sessions stay useful and relevant.
Session formats are not specified in the biography, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use audio-only options when bandwidth is limited or when a shorter call is more manageable. Chelsea aims to help clients choose an approach and session rhythm that works with their daily life rather than expecting a perfect schedule up front.
Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Chelsea works with a range of concerns including stress, anxiety, addictions, relationship and family issues, trauma and abuse, grief, self-esteem, bipolar disorder, depression, compassion fatigue, and ADHD.
What is Chelsea's style in sessions?
Her style is casual and friendly. She listens first and then combines techniques to fit each person’s needs.
How much experience does she have?
Chelsea has three years of clinical experience working with the concerns listed in her profile.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist (LMFT) and practices in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with this therapist?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a therapy process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.