- CBT and solution-focused
- Mindfulness techniques
- Support for trauma
About Christine
Christine Fallon is a Licensed Clinical Social Worker who helps people facing stress, anxiety, parenting struggles, grief, and trauma. She speaks plainly and focuses on practical steps. Parents who are worried about mood, sleep, or behavior may find her approach easy to follow.
She uses simple tools from cognitive behavioral therapy to help change unhelpful thoughts and behaviors. Solution-focused techniques are used to spot small changes that make daily life easier. Christine also draws on mindfulness to reduce reactivity and on motivational interviewing to support real change.
Christine earned a Master of Social Work from Marywood University and a bachelor’s degree in psychology from Bloomsburg University. Her background includes work with adolescents, families, and adults who have faced abuse, trauma, self-harm, and strong emotional reactions like anger and jealousy.
In sessions she aims to meet people without judgment and start where they are. Conversations focus on what the person wants to work toward and on steady, achievable steps. She emphasizes testing and shifting beliefs that get in the way of wellbeing.
People can expect straightforward conversations about goals, concrete strategies to try between sessions, and regular check-ins on progress. Christine works from Pennsylvania and provides services in English for those who live within the state.
How Christine’s approaches fit online work
Christine commonly uses cognitive behavioral therapy and emotionally-focused ideas to guide sessions. CBT looks at day-to-day thoughts and behaviors and gives specific strategies to change them, which can help with anxiety, depression, sleep, and parenting stress. Emotionally-focused ideas focus on understanding feelings and how they shape relationships and interactions, which can be useful for intimacy issues and family tensions.She also uses mindfulness practices to help people reduce reactivity and stay present. Finding the right mix is part of the work; she and the client decide together which approaches match the client’s needs, goals, and preferences, and they adjust as progress is made.
The practical benefits of online therapy include easier fitting of sessions into busy schedules and shorter check-ins when needed. Because the therapist’s session formats are not specified here, please confirm current session options before booking. Online work can make it simpler to maintain momentum between appointments and to try behavioral experiments and mindfulness exercises in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, depression, trauma and abuse, addictions, grief, parenting, sleep and eating issues, anger, self-esteem, bipolar concerns, and coping with life changes.
What is her general therapy style?
Sessions emphasize practical steps, clear goals, and testing what works. She blends cognitive behavioral tools, solution-focused work, mindfulness, and motivational interviewing to fit each person.
How much clinical experience does she have?
She has three years of clinical experience working with adolescents, families, and individuals who have trauma, self-harm concerns, strong emotional reactions, and related issues.
What are her credentials and location?
She is a Licensed Clinical Social Worker, listed as LCSW, based in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.