- Goal oriented
- Practical strategies
- Respectful listening
About David
David Lassoff is a Licensed Mental Health Counselor (LMHC) based in Massachusetts with seven years of clinical experience. He takes a calm, practical approach and focuses on helping people manage stress, anxiety, depression, parenting challenges, addiction concerns, and life transitions. He uses straightforward conversation to set clear goals and next steps.
David combines client-centered listening with evidence-informed methods like cognitive behavioral therapy and motivational interviewing. Sessions aim to identify small, doable changes that make daily life easier. He avoids labels that shame people and concentrates on concrete strategies that fit each person’s situation.
He has worked in educational, residential, and outpatient settings. That background shaped his skill at supporting people through grief, trauma, anger, and work or career stress. He also helps with fatherhood issues, divorce and separation, smoking or vaping cessation, and challenges faced by young adults.
In sessions David will collaborate on a plan, adjust techniques as needed, and track progress over time. He emphasizes respect, sensitivity, and practicality. The conversation is tailored to what matters most to the client and moves at a pace they can manage.
For parents worried about behavior, family conflict, or balancing responsibilities, he offers focused help that aims for clearer communication and steadier routines. If someone is ready to make a change, he supports steps that are realistic and sustainable.
How these approaches guide online work
Client-centered therapy focuses on listening and building understanding. The therapist follows the client's lead, reflects what matters, and helps the person feel heard. This approach suits people who want a supportive space to sort priorities.Cognitive behavioral therapy (CBT) helps identify patterns of thought and behavior that keep problems going. It uses practical exercises and small experiments to test new ways of thinking and acting. This method is often used for anxiety, depression, and stress-related concerns.
Dialectical behavior therapy (DBT) offers skills for managing intense emotions and improving interpersonal effectiveness. It gives concrete tools for coping with strong feelings and reducing conflict in relationships.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods based on goals and preferences. That collaborative planning means techniques can shift as needs change.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins, or fitting workday breaks. Licensed professionals can use a mix of listening, skill practice, and homework to help people make steady progress over time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What concerns does he help address?
He helps people with stress, anxiety, depression, addiction, parenting, relationship strain, grief, trauma, anger, ADHD, and career challenges.
What is his therapy style like?
His style is supportive and solution-focused, combining client-centered conversation with practical techniques drawn from cognitive behavioral therapy and motivational interviewing.
What background does he bring to sessions?
He has seven years of experience working in educational, residential, and outpatient settings and has supported people with a wide range of concerns and ages.
What credentials and location are listed?
He is a Licensed Mental Health Counselor (LMHC) with a Master of Arts in Mental Health and Behavioral Medicine from Boston University School of Medicine, and practices in Massachusetts.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are costs handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.