- Strengths focused
- Goal oriented
- Skills based
About Diana
Diana Barfoot is a licensed clinical social worker practicing in Colorado. She holds LCSW and CSW credentials and brings six years of experience supporting people through stress, anxiety, depression, and addiction concerns. She aims to make first steps feel manageable for worried parents and others seeking change.
Her approach centers on building a calm, nonjudgmental space where people can talk and be heard. Diana focuses on practical tools and clear steps people can use between sessions. She emphasizes personal strengths and small, steady progress rather than quick fixes.
In sessions she draws on Cognitive Behavioral Therapy to spot patterns of thinking that get in the way. She also uses Solution-Focused Therapy to set concrete goals and Client-Centered Therapy to keep the conversation grounded in each person's values. These methods are used together to make plans that fit real life.
Diana works with a wide range of concerns, including relationship strain, grief, codependency, process addictions, and self-esteem issues. She pays attention to how guilt, shame, and isolation affect daily life and helps clients find practical ways to cope and reconnect with purpose.
She recognizes that reaching out can feel scary. Diana offers steady support and clear next steps so people can move toward the changes they want. To begin, clients complete a short questionnaire and schedule sessions according to her availability.
How Diana’s Approaches Work Online
Client-Centered Therapy focuses on listening and following the client’s lead to build trust and clarity. This approach helps people name what matters most and shape goals that fit their values.Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions. It offers straightforward exercises to change unhelpful thinking and try new behaviors for anxiety, depression, and addictive patterns.
Finding the right mix of approaches is part of the work. Diana treats the choice of methods as collaborative and will help figure out what fits your needs and preferences. Together you can try different strategies and adjust them based on what helps most.
The original biography does not list which session formats are used, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, or allow shorter check-ins when you need them. Therapists and licensed professionals commonly adapt exercises and homework for virtual meetings so progress continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does Diana address?
Diana works with issues such as stress, anxiety, depression, addictions, relationship difficulties, grief, and trauma. She also supports people facing codependency, guilt and shame, isolation, and questions about life purpose.
What is her therapy style like?
Her style is calm and person-centered, with a focus on practical tools and small steps. Sessions aim to combine listening with action so clients leave with things to try between meetings.
How much experience does she have?
She has six years of experience working as a mental health counselor with people facing depression, anxiety, substance use, and relationship concerns.
What credentials and region are listed?
Diana holds LCSW and CSW credentials and is licensed in Colorado.
Which languages are offered and are international clients accepted?
Sessions are offered in English and Diana is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the service before booking.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.