- Goal focused
- Positive communicator
- Skill building
About Dominick
Dominick Jefferies is a Licensed Clinical Social Worker (LCSW) with nearly 20 years of experience. He focuses on helping people who want to improve their self esteem, manage stress and anxiety, and make clearer choices about career and relationships. He values positive communication and a hopeful, motivating approach to change.
He asks people to reach out first to confirm he is a good fit for their concerns before scheduling. That conversation helps set expectations and makes the first appointment more productive. Dominick prefers working with individuals who are ready to take an active role in making changes and building new habits.
In sessions he emphasizes practical steps like clearer communication, setting goals, and making decisions that match personal values. He encourages people to develop routines they can use outside sessions to stay on track. The aim is to boost confidence and create real, manageable progress over time.
Dominick uses Cognitive Behavioral Therapy, which focuses on how thoughts, feelings, and actions interact. He brings a laid-back, motivating presence and often frames work as building skills and momentum. He helps people craft a plan for handling workplace issues, improving communication, and finding a clearer sense of purpose.
People who appreciate upbeat, goal-minded coaching often do well with his style. He wants clients to feel empowered to write their own story and make choices that lead toward the life they want.
How CBT and practical coaching translate to online therapy
Dominick uses Cognitive Behavioral Therapy, which looks at how thoughts influence feelings and actions and then builds small experiments to change unhelpful patterns. CBT is often helpful for anxiety, low self esteem, stress, and workplace frustrations because it focuses on clear steps and measurable change.He frames therapy as collaborative, so finding the right approach is part of the work. He will talk with each person about goals, preferences, and what feels doable, then tailor sessions and homework to those needs. That shared planning helps people stay engaged and notice progress between meetings.
Please confirm the current session options before booking, as formats are not listed here. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when a quick update is needed. They can also make it simpler to work on real-life issues as they come up and to practice new communication or coping skills in day-to-day situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Utah
Languages
English
Frequently asked questions
What kinds of concerns does Dominick help with?
He works with self esteem, stress and anxiety, relationship issues, career and coaching concerns, and family-related topics. He also covers communication problems, life purpose, and workplace issues.
What is his therapeutic style like?
He uses a motivating, positive, and laid-back style that emphasizes practical steps. Sessions often focus on goal setting, clearer communication, and building manageable skills to use between meetings.
How much experience does he have?
Dominick has almost 20 years of experience working with individuals. That background informs his focus on realistic change and skills-based work.
What credentials and region are listed?
He is a Licensed Clinical Social Worker, listed as LCSW, practicing in Utah.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I start a session with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. He prefers an initial contact to confirm a good fit before booking.