- Warm collaborative style
- Trauma-informed approaches
- Focus on real goals
About Elizabeth
Elizabeth Schobitz is a licensed clinical social worker with 15 years of experience. She works with people facing stress, anxiety, mood concerns, trauma, and family-related struggles. Her tone in sessions is warm and straightforward, and she aims for practical steps parents and individuals can use day to day.
She combines several approaches to fit each person’s needs. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try different behaviors. Acceptance and Commitment Therapy focuses on values and taking action even when feelings are hard. Solution-Focused Therapy looks for small changes that lead to progress.
Schobitz has worked in both inpatient and outpatient settings across hospitals and clinics. That work included delivering evidence-based care to veterans, soldiers, their families, and community members. She has 15 years of experience working with trauma, PTSD, sexual assault, mood disorders, substance use, and relationship and family challenges.
Her style is collaborative and respectful. She expects clients to have an active role in their care and works with them to build plans tied to their strengths. People who want clear goals, practical tools, and steady support often find this approach helpful.
She practices in Texas and holds the credential LCSW, which stands for Licensed Clinical Social Worker. Sessions are conducted in English and international clients are not accepted at this time.
How her approaches shape online therapy
Elizabeth often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT helps people clarify what matters to them and take value-driven actions even when feelings are hard. CBT focuses on identifying unhelpful thinking and trying small behavior changes to reduce symptoms and improve daily routines.She treats finding the right approach as a collaborative process. The therapist and client talk about goals, try options, and adjust the plan when something isn’t working. That way the work stays practical and tied to what the client wants to change in life.
Confirm the therapist’s current session options before booking since formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to keep momentum between appointments through regular scheduling and focused homework. Licensed professionals can adapt ACT and CBT tools to work well in remote sessions, tailoring skills and exercises to your daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, trauma and abuse, depression, bipolar concerns, relationship and family issues, grief, and related problems like guilt and shame or intimacy issues.
What is her general therapy style?
The style is warm, authentic, and collaborative. Sessions focus on practical steps and on building a plan that fits each person’s strengths.
How much clinical experience does she have?
She brings 15 years of experience from inpatient and outpatient settings, including work with hospitals, clinics, and veteran-serving programs.
What credentials and location apply?
She holds the credential LCSW, Licensed Clinical Social Worker, and practices in Texas.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the therapist’s biography does not list specific formats.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.