- Empathy first
- Goal focused
- LGBT affirming
About Erica
Erica Titlow is a Licensed Professional Counselor (LPC) based in Pennsylvania. She has seven years of experience as a therapist following earlier roles in school counseling and mobile therapy. Erica aims to make starting therapy feel manageable for worried parents and adults alike.
She focuses on building an empathetic, nonjudgmental relationship. Sessions emphasize respect and collaboration so people feel heard. Erica avoids stigmatizing labels and centers each person’s experience during conversations.
Erica commonly helps people with stress, anxiety, low self-esteem, depression, and relationship and family concerns. She also addresses intimacy-related issues, career strain, compassion fatigue, and challenges tied to sexuality and identity. Additional focus areas include body image, communication problems, fertility and family problems, and social anxiety.
Her work draws on client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused therapy. That means she listens closely, helps people notice patterns of thinking and behavior, and supports practical steps toward immediate goals.
Erica describes therapy as a partnership. She encourages clients to set goals and then tries different strategies until something clicks. The aim is steady progress and clearer next steps for everyday life.
To begin, prospective clients use the site Start Therapy flow to complete a short matching questionnaire and schedule according to therapist availability. Sessions use a subscription that can be canceled at any time.
How Erica’s Approaches Work Online
Client-centered therapy emphasizes listening and partnership. The therapist focuses on understanding your experience and follows your lead so sessions reflect what matters most to you.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors connect. It helps people notice unhelpful thinking patterns and try small behavior changes to reduce anxiety or depressive symptoms.
Solution-focused therapy zeroes in on practical goals and small steps. It is useful when you want targeted changes and clearer next steps between sessions.
Finding the right approach is part of the work. Erica will collaborate with each client to figure out which methods fit their needs, goals, and preferences. That choice can change over time as progress is made.
Her profile notes she is using live messaging for sessions. When formats are not detailed, confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists and clients often adapt pacing and homework to match home and work routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does Erica help with?
She works with stress, anxiety, depression, and self-esteem issues, plus relationship and family concerns. Other focuses include intimacy-related issues, career stress, and compassion fatigue.
How would you describe her therapeutic style?
Her style is empathic and collaborative, centering the client's voice. She avoids stigmatizing labels and treats clients with respect and compassion.
What is her clinical background and experience?
Erica has seven years of experience as a licensed therapist, with prior work as a school counselor and mobile therapist.
What credentials and location are listed for this therapist?
She holds the LPC credential, Licensed Professional Counselor, and practices in Pennsylvania.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she use?
Her biography indicates she is using live messaging for sessions. If that format does not work for you, you are advised to confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.