- Person-centered focus
- CBT tools
- Motivational support
About Erin
Erin Fly is a Licensed Professional Counselor (LPC) based in Texas who helps people facing addiction, trauma, depression, anxiety, and family or parenting strains. She also supports clients dealing with grief, intimacy concerns, eating or sleeping difficulties, anger, low self-esteem, and life changes. Her work includes attention to mood and personality challenges and relationship configurations such as polyamory and non-monogamous arrangements.
Erin uses a person-centered approach that focuses on the whole person - thoughts, feelings, body, and values. She aims to create a nonjudgmental space where clients can speak openly and be heard. Sessions emphasize clear communication and practical next steps that feel doable between meetings.
Her background includes three years of counseling experience at a nonprofit substance treatment center. There she provided both group and individual care in residential and outpatient settings, working with people who faced substance use alongside mental health concerns. That experience shaped her interest in co-occurring disorders and trauma-informed work.
In sessions Erin blends client-centered care with techniques from cognitive behavioral therapy and motivational interviewing. She helps people identify unhelpful thinking patterns, set manageable goals, and find internal motivation for change. Therapy is collaborative, with the client and therapist deciding together what to try next.
Erin describes the therapeutic relationship as a partnership built on trust, honesty, and effort. She invites people who are ready to make changes to begin with a short intake and set goals they can work toward at a steady pace.
How Erin’s Approaches Work Online
Erin blends client-centered care, cognitive behavioral techniques, and motivational interviewing in straightforward ways that translate well to remote work. Client-Centered Therapy focuses on listening closely and reflecting what matters to the person, which helps build trust and clarity about goals. Cognitive Behavioral Therapy looks at thoughts and behaviors and teaches practical exercises to change patterns that contribute to distress. Motivational Interviewing helps uncover and strengthen a person’s own reasons for change, useful when working through addictions or readiness issues.Choosing the right approach is part of the therapy process. Erin works with each person to decide which methods fit their needs and preferences. That choice is collaborative and can shift as goals evolve during treatment.
If you are considering online sessions, confirm current session options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also can support consistent, ongoing work on goals between in-person visits when those are an option. Ask about the available formats when you start so you can pick what matches your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Erin commonly address?
She works with addiction, trauma and abuse, depression, anxiety, grief, relationship and intimacy concerns, parenting stress, eating and sleeping issues, anger, self-esteem, bipolar disorder, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and nonjudgmental. She centers the person and combines practical techniques with a focus on the client's values and emotions.
What kinds of clinical approaches does she use?
She uses Client-Centered Therapy to honor each person's experience, Cognitive Behavioral Therapy to address thinking patterns and behaviors, and Motivational Interviewing to support readiness for change.
What is her experience and work history?
She has three years of counseling experience, including group and individual work in residential and outpatient settings at a nonprofit substance treatment center working with co-occurring mental health and substance use concerns.
Where is she licensed and what language does she use?
She is a Licensed Professional Counselor (LPC) in Texas and provides services in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.