- LGBT affirmative
- Integrative approach
- Practical focus
About Gareth
Gareth Young is a counsellor who aims to help people feeling overwhelmed by stress, anxiety, low self-esteem or life changes. He presents as an affirmative, LGBT-friendly practitioner who listens without judgement. Gareth works in line with UK therapy guidelines and brings three years of professional experience to his work.
He uses an integrative style, adapting sessions to each person's needs and goals. That can mean focusing on current solutions one week, and unpacking personal stories the next. Gareth encourages people to lead the pace and topics of their therapy while he offers guidance and reflection.
His background includes a Diploma in Therapeutic Counselling and a BA (Hons) degree in Counselling Solutions. He practices under the UK's regulatory framework and draws on a handful of psychological approaches to shape sessions. This gives him flexibility when addressing issues such as depression, addictions, grief, or difficulties with intimacy.
Gareth often supports people exploring gender or sexual identity and describes his work as affirmative and empathetic. He also helps with communication problems, workplace stress, relationship concerns and navigating separation or divorce.
Sessions emphasise clear, practical steps alongside space to tell your story. Gareth aims to make starting therapy less daunting by offering a calm, encouraging environment and working at a pace that feels manageable.
How Gareth's approaches work online
Client-Centred Therapy focuses on listening and reflecting what matters to you. It helps people feel heard and decide what steps they want to take. Narrative Therapy looks at the stories you tell about yourself and helps rewrite limiting or hurtful narratives to support change.These approaches are practical and collaborative. Gareth aims to work with you to choose what fits best for your goals. He will check in about how methods are working and adjust the focus as needed so you feel involved in the plan.
The practical benefits of online therapy can include easier fitting of sessions into busy days and lower travel time. Online work also makes it simpler to keep regular appointments around work or family commitments. The therapist will confirm which session formats are offered before you book, so please check current options to find what suits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Gareth work with?
Gareth works with a wide range of concerns including stress, anxiety, depression, grief, addictions and self-esteem. He also supports people with relationship and family-related issues, trauma and questions about sexuality.
How would you describe his therapeutic style?
He describes an integrative, client-centred approach that adapts to each person's needs. Techniques may include solution-focused work and narrative conversations to help you make sense of your experiences.
What is Gareth's professional background?
He has three years of professional experience working under UK therapy guidelines. His practice draws on several therapeutic approaches to suit different issues and goals.
Which credentials and location are listed?
He holds NCPS and is based in the United Kingdom. The profile states he works within the UK's therapy framework.
Can I have sessions in other languages or from other countries?
Sessions are offered in English and Gareth accepts international clients according to the profile details.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options with the service before booking.
How are fees handled?
Costs vary with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Gareth?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and then schedule sessions according to therapist availability.