- Client-centred approach
- Practical tools
- Respectful listening
About Hanna
Hanna Mallie is a counsellor who has worked in mental health and related support roles for many years. She holds a BACP accreditation and brings seven years of direct counselling experience to her practice. Hanna aims to treat people with respect and sensitivity while helping them navigate difficult moments in life.
She has a background that includes long-term work in mental health, homelessness, domestic abuse and family support. That practical experience informs how she listens and responds to people who are stressed, anxious or recovering from trauma. Hanna offers a calm, non-judgemental space to talk about feelings and experiences.
Hanna uses a mix of approaches tailored to each person. She draws on client-centred ideas to follow what the person finds important. Cognitive behavioural techniques are used when helpful to identify patterns and try new behaviours. Psychodynamic thinking and solution-focused tools also inform her work when appropriate.
Typical concerns she addresses include stress, anxiety, depression, relationship and family matters, grief, addiction and issues around self-esteem and intimacy. She also supports people dealing with anger, sleep problems, compulsive behaviours, and the effects of abuse.
Sessions are conversational and practical. Hanna aims to help people notice small changes that make a difference. She encourages clients to build on their own strengths and to try manageable steps between sessions.
Approaches that guide online counselling
Client-centred therapy focuses on understanding each person's experience and following the priorities they bring to sessions. It is about being heard and shaping therapy around what matters most to the person, which can help with low self-esteem, grief and relationship fears.Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and actions link together and uses practical steps to test new ways of thinking and behaving. It can be useful for anxiety, depression, sleep problems and some compulsive behaviours.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and together they will try options that fit the person's needs. That collaborative process helps shape whether sessions use more listening, practical exercises or insight-focused discussion.
Confirm the specific session formats before booking to know what is offered. Online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins when time is tight, and remove travel time so therapy feels more manageable alongside everyday commitments. Registered or accredited professionals can adapt methods to suit phone or video meetings and help clients apply what they practise into daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Hanna help with?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, addictions and self-esteem difficulties.
How would you describe Hanna's therapeutic style?
Her style is empathic and non-judgemental, combining client-centred listening with practical techniques from cognitive behavioural and solution-focused approaches.
What is her professional background?
Hanna has seven years of counselling experience and many more years of direct work in mental health, homelessness, domestic abuse and family support roles.
What qualifications does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.