- Strength-based focus
- Cognitive techniques
- Parenting support
About Iyana
Iyana Davidson is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings nine years of counseling experience and a direct, practical style to sessions. Parents and caregivers who are worried about stress, anxiety, or behavior changes often find her straightforward approach easy to follow.
Davidson moved into counseling after earning a bachelor's in criminal justice and then a master’s in clinical psychology. That background shaped her interest in real-world problems like addiction, anger, and co-occurring disorders. She blends practical tools with a focus on each person’s strengths.
Her work combines cognitive ideas with humanistic behavioral perspectives. Cognitive techniques help people notice and shift negative thought patterns that make emotions and reactions worse. Humanistic behavioral ideas encourage using personal strengths and self-directed steps to improve daily life.
Sessions focus on clear goals and usable strategies. Clients can expect to look at how thoughts influence feelings and behavior, and to practice small changes that make routines easier. Davidson emphasizes responsibility for personal change while offering guidance and support.
She frames therapy as a collaborative process. The therapist helps people name what matters, tries different approaches, and adapts plans when something is not working. Her aim is to help people find more stable mood, better relationships, and clearer direction in parenting and everyday life.
How cognitive and humanistic behavioral work online
Davidson uses cognitive ideas and humanistic behavioral approaches to guide sessions. Cognitive methods focus on spotting and changing unhelpful thoughts that fuel anxiety, depression, or anger, and then practicing different responses. Humanistic behavioral approaches emphasize a person's strengths and encourage self-directed steps, which can help with parenting, relationships, and recovering from addiction.Choosing the right approach is a team effort. The therapist will talk with each person about goals, try methods that fit those goals, and adjust the plan when needed. That makes therapy more likely to address what matters most to the client.
If you want to use online therapy, please confirm current session options before booking since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins, or reduce travel time. Many people find remote sessions help keep continuity when schedules are tight and allow practical steps to be practiced in everyday life.
Areas of expertise
Primary focus
Also works with
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, depression, addictions, anger, self-esteem, relationship and intimacy issues, family and parenting concerns.
How would you describe the therapy style?
Sessions blend cognitive methods and humanistic behavioral ideas. That means looking at thoughts that drive feelings and building on personal strengths.
What is the therapist's background and experience?
The therapist has nine years of counseling experience and holds a master’s in clinical psychology following a bachelor’s in criminal justice.
What credentials and location apply to this clinician?
She is a LMHC, Licensed Mental Health Counselor, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy here?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.