- Goal focused
- Skill building
- Respectful approach
About Jeffrey
Jeffrey Haddock is a licensed master social worker (LMSW) practicing in Michigan. He brings 14 years of experience helping people facing stress, anxiety, grief, depression, addiction, and family concerns. He writes and talks plainly, and aims to make the first steps feel manageable for worried parents and adults.
He uses several well-known methods, including cognitive behavioral approaches, acceptance and commitment ideas, attachment-based work, and dialectical behavior strategies. Sessions focus on clear goals, practical skills, and exploring patterns that get in the way of change. Jeffrey adapts his approach to what a person needs rather than following one fixed path.
Parents who feel overwhelmed by parenting duties or ongoing family tension will find an emphasis on real-life strategies and problem solving. He also offers support for people facing trauma, loss, and challenges with mood or addictive behaviors. The tone in sessions is respectful, direct, and supportive.
Jeffrey draws on conversational, client-centered techniques to make space for each person's story. He will work with you to set achievable steps and track progress over time. The aim is to build coping skills and clearer ways of handling conflict and emotion.
If you want to explore therapy, he asks people to begin by using the site Start Therapy button and completing a short matching questionnaire. That helps match needs and schedule the first appointment.
How his approaches fit into online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters most and take actions that match their values. It uses simple exercises to change how thoughts are handled so anxiety and stress take up less space. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills for changing unhelpful patterns. It is often used for anxiety, depression, and stress. Attachment-Based Therapy centers on understanding early relationship patterns and how they influence current connections and family interactions, which can help with relationship and parenting concerns.Finding the right approach is part of the work together. The therapist collaborates with each person to choose methods that fit their goals, needs, and day-to-day life. He adapts techniques and tracks what helps so sessions stay useful and focused.
The biography does not specify which session formats are offered, so please confirm options before booking. Online therapy can make it easier to fit sessions around parenting, work, and caregiving. It can reduce travel time, allow shorter check-ins when schedules are tight, and let people use practical tools between sessions. Licensed professionals can tailor exercises and homework to your routine so therapy supports real change without adding extra burden.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
14+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns can Jeffrey help with?
He helps people with stress, anxiety, family conflict, trauma and abuse, grief, depression, addictions, relationship and parenting issues, anger, self esteem, bipolar symptoms, ADHD, eating concerns, and coping with life changes.
What is his therapeutic style like?
Sessions are practical and conversational with an emphasis on skills and clearer patterns of thought and behavior. He mixes cognitive behavioral, acceptance and commitment, attachment-based, and dialectical approaches as needed.
How long has he been practicing?
He has 14 years of professional experience working in clinical social work settings in Michigan.
What credentials does he hold and where is he located?
He is an LMSW - Licensed Master Social Worker - practicing in Michigan.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and he does not accept international clients at this time.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.