- Family concerns
- Relationship strain
- Practical skills
About Jennifer
Jennifer Haskett is a California-based therapist who helps people facing relationship strain, parenting challenges, addiction concerns, anxiety, depression, trauma, grief, and stress. She is a Licensed Marriage and Family Therapist (LMFT) with five years of experience. Jennifer speaks English and aims to make first steps feel manageable for someone who is worried or overwhelmed.
Her approach is practical and down-to-earth. She uses clear, hands-on techniques to tackle problems rather than just talking about them. Sessions focus on skills you can try between meetings, such as communication strategies, coping tools for sleep and anger, and ways to handle addictive behaviors.
Jennifer draws on evidence-based therapeutic techniques, including cognitive behavioral ideas and Bowenian family systems concepts, while treating each person as a whole. She pays attention to patterns that repeat and helps clients try different actions to change those patterns. The work is collaborative and goal-focused, with time set aside to track progress.
Outside of work she has been married for many years and is a parent, and she brings a practical, everyday perspective to conversations about parenting and family dynamics. Her style is straightforward and encouraging, aimed at helping people make realistic changes that fit their lives.
Clients who choose to begin are asked to complete a short matching questionnaire and then schedule sessions according to therapist availability. Costs vary with location and a subscription model is used that can be canceled at any time.
Approaches that focus on patterns and practical change
Jennifer uses evidence-based techniques to help people change the actions that keep problems going. Cognitive behavioral ideas focus on how thoughts, feelings, and behaviors link together; clients learn specific coping skills to manage anxiety, depression, sleep problems, and anger. Bowenian family systems concepts look at repeating relationship patterns and how those patterns affect current difficulties, which can help when addressing relationship and parenting concerns.Choosing the right approach is part of the work. The therapist will collaborate with each client to figure out which methods fit their goals and preferences. That means checking in regularly and adjusting tools or strategies when something is not helping.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy routine, limit travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can work with clients to plan sessions that fit daily life, such as focusing on quick behavioral tools, communication practice, or step-by-step parenting strategies that can be tried between meetings.
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does Jennifer help with?
She works with people dealing with addictions, relationship stress, parenting challenges, anxiety, depression, trauma and abuse, grief, sleep problems, anger, self-esteem, LGBT concerns, and career-related issues.
How would you describe her therapeutic style?
Her approach is practical and collaborative, focusing on concrete tools and actions clients can try between sessions to change repeating patterns.
What is her background and experience?
She holds a California LMFT credential and has five years of clinical experience working with various populations and concerns.
Where is she based and what credential does she hold?
She is based in California and is a Licensed Marriage and Family Therapist, listed as CA LMFT.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are costs and billing handled?
Session costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.