- Focus on self-love
- Clear coping skills
- 11 years experience
About Je'riel
Je'riel Harvey is an LPC (Licensed Professional Counselor) based in Louisiana who helps people facing depression, anxiety, grief, and trauma. He focuses on practical steps toward self-love, clearer purpose, and emotional healing. He writes and speaks in straightforward ways so busy parents can follow along easily.
He draws on 11 years of experience to guide people through mood challenges and addiction-related struggles. Sessions address impulsivity, codependency, process addictions, and the heavy feelings that follow loss or shame. He uses plain language and measurable strategies rather than jargon.
Therapy often centers on building coping skills and clearer daily routines. Clients work on managing anger, improving self-esteem, and navigating life changes. The work also supports people dealing with compassion fatigue and the long haul of mood and personality disorders.
Je'riel uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to shape sessions. Those methods are applied to real-life problems such as parenting stress, relationship strain, and intimacy-related concerns. He adapts tools to each person's goals and pace.
People who choose him will find a practitioner who emphasizes practical change and insight. He helps clients set small, achievable steps and track progress. The aim is clearer thinking, steadier moods, and renewed energy for life.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then taking actions that match personal values. It can help with anxiety, depression, and finding clearer life purpose. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is useful for mood disorders, stress, and managing impulsivity.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and daily life. That might mean leaning more on skills training one week and values-based work the next. The process is a team effort and adjusts over time.
This profile does not list specific session formats here, so confirm available options before booking. In general, online therapy can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, or remove travel time so parents can use a break between tasks. Licensed professionals can adapt ACT and CBT techniques to work through exercises, track progress, and practice skills between meetings in ways that fit a client's routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Louisiana, Oregon, Arkansas, Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns can be addressed?
Common focuses include stress, anxiety, depression, trauma and grief, as well as parenting and relationship or intimacy-related concerns.
What is the general therapy style?
Sessions tend to be practical and skills-focused, using approaches like ACT, CBT, DBT, and motivational interviewing to support everyday change.
What background does the therapist have?
The therapist brings 11 years of clinical experience working with mood disorders, addictions, codependency, and related emotional challenges.
What credentials and region are listed?
The clinician holds an LPC credential and practices in Louisiana.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm the current options before booking.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.