- Solution-focused
- Strengths-based
- Practical strategies
About Justin
Justin Scott is a Licensed Marriage and Family Therapist (LMFT) who aims to help people find practical ways forward. He keeps sessions straightforward and focused on what matters right now. He wants clients to feel heard and respected from the first meeting.
Justin uses a solution-focused, strengths-based approach to help people manage stress, anxiety, and depression. He also supports work on relationship concerns, anger, and the strain that family life can bring. Sessions focus on concrete steps and realistic strategies that fit each person's values and daily life.
He creates a relaxed, nonjudgmental atmosphere so people can talk openly. Building trust is important to him, and he works at a pace that feels manageable. The aim is to identify obstacles and try actions that make a practical difference.
Justin has three years of clinical experience practicing as an LMFT in Connecticut. That experience includes supporting people through separation and divorce, attachment and abandonment worries, and issues like guilt, shame, and impulsivity. He also addresses workplace stress, loneliness, and questions about life purpose.
Clients can expect clear communication about goals and simple tools to practice between sessions. Justin offers help around men's issues, young adult concerns, sexuality, panic attacks, and self-love in ways that connect to everyday life. To begin, readers should confirm current session options when they book.
How evidence-based techniques guide online work
Justin favors practical, evidence-based techniques that focus on solutions and building on strengths. A solution-focused approach looks at what is already working and sets small, achievable goals to move forward; it is useful for stress, anxiety, and feeling stuck. Strengths-based work helps people identify resources and personal skills to handle relationship strain, workplace issues, and feelings of isolation.Choosing the right approach is collaborative. The therapist will talk with each person about their needs, goals, and preferences and adjust methods as the work develops. Clients and the therapist decide together which strategies to try and when to change course.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make fitting sessions into a busy life easier by reducing travel time, allowing check-ins during breaks, and enabling sessions from different locations. It can also offer shorter or longer meetings to match what someone needs that week. Discussing logistics during the first appointment helps ensure the plan works with everyday routines and commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of concerns can be addressed?
Support is offered for stress, anxiety, relationship worries, family strain, anger, and depression, along with related issues like abandonment, attachment concerns, and separation.
How would you describe the therapy style?
The approach is solution-focused and strengths-based, concentrating on clear goals and practical steps tailored to each person's situation.
What experience does the therapist have?
The clinician has three years of professional experience working as a Licensed Marriage and Family Therapist in Connecticut.
What credential and location are listed?
The provider is a Connecticut Licensed Marriage and Family Therapist, practicing in Connecticut.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.