- Family and parenting
- Mindfulness informed
- Child and adolescent focus
About K
K Angeleque Akin-Little is a New York licensed psychologist with two decades of professional experience. She focuses on concerns like stress, anxiety, depression, family conflict, trauma and abuse, and parenting challenges. Her work often involves supporting parents and caregivers who are juggling daily demands and looking for clear ways to help their children and themselves.
She sees children and adolescents alongside the adults who care for them. Her background includes work with developmental differences and school-related problems. She uses practices such as mindfulness meditation and yoga-based techniques as part of sessions when appropriate.
Her approach centers on the person's strengths and on normalizing common struggles. She helps people talk through what is happening, build practical skills, and set achievable goals. She also acts as an advocate for improving day-to-day functioning across the lifespan.
Clients can expect a collaborative process where the therapist and client decide together which strategies to try. Sessions move at a steady, practical pace focused on what will make life easier at home and at school. The aim is to help families improve communication, reduce stress, and manage symptoms that interfere with daily life.
She holds the credential NY Psychologist 015495 and works from New York. With a background that includes behavioral approaches and mind-body practices, she brings a mix of practical tools and long-term perspective to family and parenting concerns.
How evidence-based techniques translate to online care
Many of the approaches used in her practice draw on evidence-based therapeutic techniques that help with anxiety, trauma, and parenting concerns. One common approach focuses on practical skills for managing anxiety and stress, teaching breathing, grounding, and step-by-step coping strategies that can reduce overwhelming feelings. Another approach integrates behavioral strategies to improve communication, routines, and functioning at home and school, which can help with caregiver stress and everyday challenges.Finding the right approach is part of the work. She will collaborate with clients to identify which techniques match their needs, goals, and preferences. Together they will try methods, check what helps, and adjust the plan based on results and comfort level.
Online therapy can make it easier to fit sessions into a busy family schedule and to maintain continuity when travel or other demands arise. Confirm the exact session options before booking, as the biography does not list formats. If remote sessions are offered, they can reduce travel time, allow shorter check-ins on a lunch break, or make it simpler to include caregivers in a meeting without rearranging the whole day.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people dealing with stress, anxiety, depression, trauma and abuse, family conflict, and parenting challenges. Additional focus areas include caregiver stress, communication problems, post-traumatic stress, and social anxiety.
How would you describe her therapeutic style?
The approach emphasizes strengths and normalization while building practical skills. She combines talk-based work with mindfulness and movement techniques when they fit the client's goals.
How much experience does she have?
She has 20 years of professional experience working with children, adolescents, and their families. That experience includes school-related issues and developmental differences.
What are her credentials and where is she located?
She holds the credential NY Psychologist 015495 and practices in New York.
Which languages are available for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking so you know what is available.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the process for getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.