- Client-centred approach
- CBT skills
- Trauma aware
About Kamar
Kamar Johnson is a counsellor practising in the United Kingdom with three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). He helps people who are feeling stressed, anxious, low in confidence, or unsure how to move forward after life changes. His starting point is that each person knows their story best and already has strengths to draw on.
He offers a calm, supportive presence and focuses on practical steps as well as understanding feelings. Conversations are intended to identify patterns that cause pain and to try out new ways of relating to oneself and others. He listens closely and helps clients notice small changes that can build confidence over time.
Kamar uses approaches that include Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. That mix means sessions can be conversational, skills-based, or look at how past relationships affect present choices. He adapts the methods to what each person needs rather than using one fixed style.
Typical concerns he works with include relationship strain, family worries, low self-esteem, anxiety, depression and difficulties with intimacy or trust. He also supports people dealing with trauma, issues around abandonment and attachment, and struggles with shame or guilt.
People who benefit tend to want a respectful, down-to-earth counsellor who values their perspective and helps turn insight into practical change. To begin, clients complete a short matching questionnaire and then schedule sessions according to the process on the site.
How therapeutic approaches shape online work
Client-Centred Therapy puts the person at the heart of the work; the counsellor offers non-judgemental listening and follows what matters most to the client, which can help with confidence, self-worth and relationship questions.Cognitive Behavioural Therapy (CBT) focuses on noticing thought and behaviour patterns and trying practical techniques to reduce anxiety or low mood. It often includes simple exercises between sessions to build new habits.
Psychodynamic Therapy looks at how past relationships and experiences influence present feelings and choices, useful for attachment issues, repeated relationship problems, and deeper emotional patterns.
Finding the right approach is part of the process. Kamar will work collaboratively to match methods to a person’s goals, needs and preferences, and may combine conversational, practical and reflective elements over time.
The biography does not list specific online formats, so confirm the available session types before booking. In general, online counselling can make it easier to fit sessions around work or family life, reduce travel time, and allow a quieter check-in when time is limited. Different formats also let people choose whether they want face-to-face video, shorter phone check-ins, or text-based work if those options are offered by the service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of difficulties does Kamar help with?
He works with stress, anxiety, depression, relationship and family concerns, self-esteem issues, and life changes. Additional focuses include attachment, codependency, shame, panic, and career questions.
What is his therapy style like?
His approach is warm and listening-led, mixing conversational, skills-based and reflective work. Sessions aim to notice current patterns and try practical steps that suit each person.
How much experience does he have?
He has three years of professional experience working with adults in the United Kingdom. That experience includes work on anxiety, relationships and mood concerns.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can sessions be held in other languages or for international clients?
Sessions are offered in English and he does accept international clients.
Which session formats are available?
The biography does not specify session formats, so please confirm the current options before booking.
How are fees handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What should I do to get started?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the site process.