- Practical tools
- Trauma-informed care
- Family-focused support
About Keisha
Keisha Dennis is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, depression, trauma, and family strain. She meets adults who feel stuck after big changes, who are coping with grief, or who want better ways to manage emotions and relationships. Keisha uses a direct, practical style so people leave sessions with clear steps to try between meetings.
Keisha has nine years of clinical experience working with adults from varied backgrounds. Her past work includes supporting service members, veterans, and military families, and she has supported people with PTSD, obsessive thoughts, and anxiety. She also addresses caregiver stress, attachment and abandonment concerns, and difficulties with communication and impulsivity.
Her approach is collaborative and skills-focused. Sessions aim to identify unhelpful patterns, link past experiences to present behavior, and build tools for emotion regulation, better communication, and healthier coping. Keisha adapts strategies so they fit a person’s daily life rather than offering one-size-fits-all solutions.
She draws on evidence-based techniques such as Cognitive Behavioral Therapy and trauma-focused methods to address mood disorders, social anxiety, and post-traumatic stress. Keisha also uses brief solution-focused ideas when clients want concrete change quickly.
Keisha works in Texas and conducts sessions in English. If you’re unsure whether this is the right fit, she encourages taking a first step and seeing how the work unfolds together.
Therapeutic approaches and how they work online
Keisha uses evidence-based methods that focus on thoughts, feelings, and safety after trauma. Cognitive Behavioral Therapy (CBT) helps people spot and change unhelpful thinking patterns and test new behaviors. It is often used for anxiety, depression, and social fears. Trauma-focused methods such as Cognitive Processing Therapy (CPT) help people make sense of traumatic events and reduce their ongoing emotional impact. These approaches focus on building understanding and new coping skills.Choosing the right approach is part of the process. Keisha works collaboratively to identify goals and tests methods that fit each person's situation. She adjusts pace and techniques based on how a person responds so the work remains practical and relevant.
The biography does not list which session formats are offered, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow therapy during shorter breaks from work or caregiving. Some formats also let people use quieter surroundings or avoid being on camera when that helps them engage. A licensed professional can discuss which approach and format are the best match for individual needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Virginia, Texas
Languages
English
Frequently asked questions
What concerns does Keisha help with?
She supports adults with stress, anxiety, depression, trauma and abuse, low self-esteem, and family-related strain. Additional areas include attachment and abandonment issues, caregiver stress, and social anxiety.
How would you describe her therapy style?
Her style is supportive, collaborative, and practical. Sessions focus on listening first, then building concrete skills to try between meetings.
What kind of clinical background does she have?
She has nine years of clinical experience working with adults from diverse backgrounds, including work with service members, veterans, and military families.
What credentials and location are listed?
Keisha is a Licensed Clinical Social Worker - LCSW - with licensure in Texas and Virginia and she practices in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
Are online or remote session formats available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing or payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to get started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.