- Values-based care
- Skill focused
- Short-term steps
About Kenneth
Kenneth Bibalo, LCSW, is a clinician based in Connecticut who supports people through stress, anxiety, grief, and major life transitions. He brings four years of experience to sessions and focuses on practical steps people can use day to day. He offers a calm, nonjudgmental presence and aims to help clients identify what matters most to them.
In sessions he uses a mix of approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to match what each person needs. Kenneth typically helps people reduce overwhelming thoughts, manage strong emotions, and build routines that improve functioning. He also addresses issues like addiction, low self-esteem, and workplace stress.
Kenneth pays attention to relationships and parenting concerns and helps clients talk through communication problems, attachment or abandonment worries, and the strain that comes from divorce or separation. He also supports people dealing with trauma, panic, and post-traumatic stress by working at a pace that feels manageable.
People can expect sessions that emphasize clear goals, practiced skills, and moments to reflect on values and next steps. Motivational interviewing and dialectical behavior therapy techniques appear when clients need focused change strategies or skills for emotional regulation.
The therapist conducts work in English and is based in Connecticut. He uses a subscription-based session model that can be canceled at any time. To begin, clients use the Start Therapy button and complete a brief matching questionnaire before scheduling.
How these approaches guide online work
Acceptance and Commitment Therapy focuses on clarifying personal values and taking small, meaningful actions. It helps when people feel stuck or unsure what matters most to them. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and teaches skills to change unhelpful habits, which can reduce anxiety and depressive symptoms. Client-Centered Therapy emphasizes a respectful, listening stance where the therapist follows the client’s pace and priorities and helps them find their own solutions.Choosing the right approach is part of therapy. Kenneth works collaboratively to identify which methods fit a person's needs, goals, and preferences. He adjusts strategies over time so the work stays practical and relevant to daily life.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make scheduling easier and let sessions fit around work, school, or parenting responsibilities. It can also allow shorter check-ins when time is limited, and reduce the need to travel to appointments. Licensed professionals can use these approaches effectively at a distance when they match the client’s goals and circumstances.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What concerns does Kenneth help with?
He addresses stress, anxiety, depression, grief, addiction, and parenting challenges among other issues listed in his specialties.
What is his therapeutic style like?
He uses a direct, supportive approach that focuses on clear goals, practical skills, and the client’s values.
How much clinical experience does he have?
He has four years of professional experience working with people on a range of concerns.
What credentials and location are listed?
He holds the credential LCSW and practices in Connecticut.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.