- Warm interactive style
- CBT and DBT approaches
- Focus on practical skills
About Lashanda
Lashanda Robertson is a Licensed Professional Counselor (LPC) in Georgia who focuses on helping people facing stress, anxiety, depression, and parenting pressures. She is straightforward and warm in sessions, and she aims to treat each person with respect and compassion. Her style is interactive and practical, geared toward real-life changes parents and individuals can use day to day.
With 20 years of experience, Lashanda has supported people dealing with trauma and abuse, anger, relationship concerns, grief, bipolar mood challenges, and self-esteem struggles. She combines several ways of working to match a client's situation rather than using one fixed method. Sessions are shaped to the person's needs and circumstances.
In practice she draws on cognitive behavioral techniques to help shift unhelpful thinking and emotions. She also uses strategies from dialectical behavior approaches to teach skills for regulating intense feelings and improving coping. Conversations focus on concrete steps and skills clients can try between sessions.
She avoids stigmatizing labels and collaborates with clients to set goals that matter to them. Parents can expect discussions that address the stresses of raising children and the strains parenting can place on daily life.
Lashanda invites people who are ready to make a change to begin a process of steady, achievable growth. She helps clients track progress and adjust plans as needed so work in therapy fits their lives.
How CBT and DBT Inform Online Work
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and trying practical ways to change them. It commonly helps with anxiety, depression, and stress by breaking problems into small, manageable steps.DBT, or Dialectical Behavior Therapy, teaches concrete skills for managing strong emotions, improving relationships, and tolerating distress. It can be useful for people who want tools to calm intense feelings and reduce impulsive reactions.
Finding the right approach is part of the process. Lashanda works collaboratively with clients to decide which methods fit their goals and day-to-day life. She will discuss options, try techniques together, and adjust the plan as progress is tracked.
Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and let clients meet from a quiet spot that suits them. It can also allow for shorter check-ins when that fits a person's needs or a longer weekly hour when deeper work is needed. Licensed professionals can blend skill practice, problem-solving, and real-time coaching in an online setting so therapy work aligns with everyday demands.
Areas of expertise
Also works with
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does Lashanda work with?
She helps people with stress, anxiety, depression, trauma and abuse, grief, anger, bipolar mood issues, relationships, family challenges, parenting, self-esteem, and coping with life changes.
What is her therapeutic style like?
Her style is warm and interactive, focused on respectful, non-stigmatizing conversation and practical steps clients can use outside sessions.
How much clinical experience does she have?
She has 20 years of experience working as a therapist across different settings.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Georgia and holds a GA LPC credential.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.