- Family and parenting
- Stress and anxiety
- Trauma and abuse
About Lisa
Lisa Harvey is a counsellor with three years of professional experience in the United Kingdom. She works with people facing stress and anxiety, depression, parenting pressures, trauma and abuse, and family conflict. She aims to offer a respectful and compassionate space for parents and individuals to talk through what matters most to them.
She adapts conversations and plans to each person's circumstances rather than using a one-size-fits-all method. Sessions focus on practical steps you can try between meetings. Lisa encourages straightforward reflection and small changes that fit into family life.
Her background includes supporting people who struggle with communication problems, guilt and shame, isolation, and social anxiety. She also helps those wrestling with questions of life purpose, self-love, forgiveness, and related emotional concerns. This work blends listening with goal-focused discussion to help people move forward.
Lisa places an emphasis on understanding how stress and past hurt affect daily parenting and family dynamics. She aims to help parents recognise patterns and develop clearer ways of relating to others. Her approach is gentle but goal-minded, helping people find practical strategies that suit their routines.
If you are hesitating about starting therapy, she views the first step as an act of courage. Lisa offers support while you decide what matters most, and she will work alongside you to shape the next steps.
How evidence-based approaches can guide online work
Lisa describes using evidence-based therapeutic techniques that focus on clear, practical ways to address difficulties. For example, a behavioural approach helps people notice patterns that keep stress and anxiety going, and then try small changes to break those patterns. A trauma-informed style emphasises safety and gradual pacing, helping people process past hurt at a pace that feels manageable.Choosing the right approach is part of the work. The therapist will discuss options with clients and decide together which methods fit the person’s priorities, needs and day-to-day life. This collaborative planning helps shape goals and how sessions proceed.
The practical advantages of online therapy include fitting sessions into busy schedules and reducing travel time. Online work can make it easier to have regular check-ins between parenting and other commitments, and it allows people to join from different locations within the United Kingdom. The biography does not list specific session formats, so please confirm available formats before booking to ensure they match your needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Lisa support?
She helps people with stress, anxiety, depression, parenting issues, family conflict, and trauma or abuse. She also works with related concerns such as communication problems, guilt, loneliness, and social anxiety.
What is her general approach in sessions?
Her approach is respectful and compassionate, tailoring conversation and plans to each person. Sessions aim to be practical, focusing on steps you can try between meetings.
How much clinical experience does she have?
She has three years of professional experience working with people on the issues listed in her profile. That experience informs how she plans sessions and supports clients.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds BACP, which is recorded as her professional credential.
Can I work with her in another language or from abroad?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.