- 35 years experience
- Practical support
- Family and parenting
About Lisa
Dr. Lisa Zaslove is a California psychologist with decades of experience supporting people through hard moments. She offers steady, practical help for stress, anxiety, addictions, relationship struggles, eating concerns, depression, and parenting pressures. Dr. Zaslove uses a straightforward, compassionate style to help people take the first steps toward change.
She creates a calm space where clients can talk about thoughts and feelings without judgment. Sessions focus on realistic goals and small, doable steps. That might mean learning ways to manage strong emotions, reduce anxiety, or set boundaries in difficult relationships.
With 35 years of experience, she draws on a broad base of clinical work to tailor her approach to each person. She pays attention to how life stress, grief, trauma, and burnout affect daily functioning and decision making. Conversations often include practical strategies for coping and for repairing strained connections.
Dr. Zaslove also helps people working through family and parenting concerns, including how family roles and expectations shape stress and communication. She listens for patterns that keep problems repeating and offers concrete tools to try at home.
People who come for help can expect clear, direct guidance and encouragement to try manageable changes. Her approach balances empathy with goal-focused steps so progress can be seen between sessions.
Evidence-Based Techniques and Online Care
Dr. Zaslove uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach she uses involves teaching coping strategies for anxiety and stress, such as breathing, pacing, and planning small behavior changes to reduce overwhelm. These techniques help when worry, tension, or panic interfere with everyday life.Another approach centers on managing addictive behaviors and difficult patterns. This work looks at triggers, builds alternative habits, and supports steady progress through short-term goals and problem solving. It is useful for people trying to break cycles and regain a sense of control.
Finding the right approach is a collaborative process. The therapist will discuss options with each person, weigh what feels doable, and adjust methods based on the client's needs and goals. Expect a partnership where techniques are tested and refined together.
Session logistics are not specified in the original biography, so confirm available formats before booking. Online therapy can make it easier to fit sessions around work, childcare, and travel. It can also allow shorter check-ins when a full session is not needed, or reduce the need to commute so therapy fits into a busy week.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
35+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps with stress, anxiety, addictions, eating concerns, depression, grief, parenting issues, and related struggles like anger and low self esteem.
What is her general approach in sessions?
Her style is direct and supportive. Sessions focus on clear goals, practical coping skills, and steps clients can try between meetings.
How much clinical experience does she have?
She has 35 years of professional experience working with people facing a wide range of emotional and behavioral concerns.
What credentials and location are listed?
She is listed as CA Psychologist 13358 and practices in California.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking to learn whether online or in-person sessions are offered.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.