- Addiction recovery
- Anxiety relief
- Grief and loss
About Mallory
Mallory Gakpo is a licensed clinical social worker who provides support for people facing stress, anxiety, addiction, grief, depression, and relationship strain. She practices in Indiana and uses her own lived experience with trauma and recovery to connect with clients. Mallory emphasizes a nonjudgmental, compassionate approach and encourages people to take the first steps toward change.
She focuses on practical, real‑world strategies that help people manage difficult feelings and regain a sense of control. Conversations in sessions are straightforward and patient - Mallory listens, reflects, and helps clients identify small, achievable goals. She aims to create an open space where thoughts and emotions can be named and examined without blame.
Mallory has seven years of professional experience as a licensed clinical social worker, with substantial time supporting people affected by substance use concerns. That history informs her attention to relapse prevention, coping skills, and rebuilding routines after disruption.
Her work often centers on emotional regulation, improving self‑esteem, and navigating major life changes. Mallory encourages clients to move at a manageable pace and to practice new skills between sessions. She frames progress as steady steps rather than one big shift.
People come to Mallory seeking help for addiction recovery, managing ADHD symptoms in daily life, working through trauma and abuse, and dealing with loss and life transitions. She supports LGBT clients and others facing identity‑related stress, and she offers guidance on repairing strained relationships and coping with persistent worry.
Evidence‑based approaches and how they help online
Many therapists use evidence‑based therapeutic techniques that focus on practical change and coping skills. One common approach teaches concrete strategies for managing strong emotions and reducing anxiety through step‑by‑step practice. This can help people who feel overwhelmed by worry or panic to regain daily functioning and calmness.Another often used method concentrates on substance use recovery and relapse prevention. It emphasizes identifying triggers, building routines, and learning coping plans to handle cravings and high‑risk situations. These skills are useful for people working to reduce or stop problematic use and to strengthen recovery supports.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped in the past. Together they can try techniques, adjust the plan, and pick methods that fit the person's needs and pace.
If you are considering online therapy, confirm the session formats before booking since specific options were not listed. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check‑ins when a full appointment feels like too much. They can also allow for work around schedules and help maintain continuity of care when life becomes hectic.
Areas of expertise
Primary focus
Also works with
Experience
7+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does Mallory commonly address?
She supports people with stress, anxiety, addictions, relationship difficulties, grief, depression, self‑esteem struggles, trauma and abuse, coping with life changes, ADHD, and LGBT related concerns.
How would you describe her therapy style?
Sessions are conversational and practical. She listens without judgment, helps name feelings, and works with clients to set small, achievable goals.
What is her background and experience?
Mallory has seven years of experience and several years focused on substance use and addiction work. She also draws on personal experience with trauma in her approach.
What credentials and location are listed?
She holds an LCSW, which stands for Licensed Clinical Social Worker, and practices out of Indiana.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
The original profile does not list specific session formats. Confirm the current session options directly before booking.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Mallory?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.