- 20 years experience
- LMHC New York
- Family and parenting focus
About Martin
Martin Godek is a Licensed Mental Health Counselor (LMHC) based in New York. He brings 20 years of experience helping people facing stress, anxiety, anger, depression, trauma, and relationship challenges. He aims to make the first step toward change feel doable and supported.
Martin focuses on clear, direct conversation. He creates a calm space where clients can share thoughts and feelings without judgment. That makes it easier to notice what matters most and try small changes that add up.
In sessions he listens first and tailors the work to each person. He uses practical tools from cognitive behavioral therapy and DBT alongside mindfulness and trauma-focused approaches when helpful. The goal is to find skills and insights that feel usable in everyday life.
Martin also addresses concerns tied to family and parenting, addiction, grief, intimacy, and career strain. He helps people who struggle with self-esteem, ADHD, bipolar mood issues, and patterns like avoidance or control problems. He often supports clients who are dealing with feelings of abandonment, guilt, or isolation.
His manner is straightforward and steady. He helps clients set short-term goals, track progress, and adjust tactics when needed. To begin, visitors choose the Start Therapy button, fill a short matching questionnaire, and schedule according to availability.
How therapeutic approaches guide online work
Client-centered therapy focuses on listening and understanding each person's goals. The therapist follows the client's lead and supports clearer self-direction and decision making. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change patterns that cause distress. DBT, Dialectical Behavior Therapy, adds skills for managing intense emotions and improving communication, which can help with anger, relationship strain, and impulse control.Finding the right approach is part of the process and is decided together. Martin will talk with clients about their needs, goals, and what feels most useful. That collaborative process shapes which tools and practices are emphasized in sessions.
Confirm current session formats before booking to know whether online or other options are offered. Online work can make it easier to fit therapy into a busy life, reduce travel time, and keep follow-ups brief when needed. It also allows for practicing mindfulness exercises or behavioral skills between appointments. Licensed professionals use these approaches to help people apply new skills to daily routines and responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New York
Languages
English
Frequently asked questions
What issues can Martin help with?
He works with stress, anxiety, relationship struggles, trauma and abuse, anger, depression, addictions, family and parenting concerns, grief, intimacy issues, self-esteem, career stress, bipolar, ADHD, and related topics.
What is his therapy style like?
His approach is client-centered and practical. He listens first, then uses tools from CBT, DBT, mindfulness, and trauma-focused methods to address real-life problems.
How much experience does he have?
He has 20 years of professional work experience supporting people with a wide range of emotional and behavioral concerns.
What credentials and location are listed?
Martin is an LMHC licensed in New York and practices out of New York.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with Martin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.