- Calm straightforward support
- Counselling and coaching
- BACP credential
About Megan
Megan Warner is a counsellor practising in the United Kingdom with three years of professional experience and a BACP credential. She welcomes people who feel stuck, unsure of their direction, or overwhelmed by work-life pressures. Her opening aim is straightforward - to offer a calm space where clients can speak honestly and begin to make changes they choose.
Megan combines counselling with coaching to balance understanding the past and taking practical steps forward. Sessions aim to help a person name what matters to them, recognise unhelpful patterns, and try small changes. She uses plain language and a down-to-earth style so conversations stay focused and manageable.
Her work supports a wide range of concerns including stress, anxiety, low self-esteem, depression, coping with life changes, addiction, relationship issues, bereavement, eating difficulties, anger, bipolar, ADHD and compassion fatigue. She also pays attention to communication problems, feelings of emptiness, guilt and shame, loneliness, and workplace challenges.
Megan draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and client-centred work to tailor sessions to each person. This means exploring thoughts and behaviours, clarifying values, and using practical steps that fit daily life.
People who come to her often want help making sense of where they are now and planning next steps. She supports that process with steady listening, practical tools, and a focus on what a client wants to change.
How Megan’s approaches translate to online counselling
Megan uses a mix of Acceptance and Commitment Therapy, Client-Centred Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting overwhelmed and to take small steps toward what matters. Client-Centred Therapy focuses on listening and building a respectful, non-judgemental relationship so clients can find their own answers. Cognitive Behavioral Therapy looks at the link between thoughts, feelings and behaviours and offers practical techniques to change patterns that cause distress.Finding the right approach is part of the journey. Megan will work with each person to choose methods that match their goals and preferences. That choice is collaborative - she will try an idea, check how it feels, and adjust the plan as needed.
If you are considering online therapy, check the current session options before booking since formats are not listed here. Online work can make it easier to fit sessions around other life demands, reduce travel time and allow shorter check-ins when needed. It can also support continuity if circumstances change or you are based outside the therapist's immediate area. Registered or accredited professionals can offer the same therapeutic tools online as in person, and Megan aims to adapt exercises and practical steps so they work in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Megan address?
Megan works with many issues including stress, anxiety, depression, self-esteem, addiction, relationship and family problems, trauma and grief, eating and anger issues, bipolar, ADHD and workplace worries.
What is her therapeutic style like?
Her style mixes counselling and coaching with plain spoken conversations, practical steps and reflective listening to help clients both understand the past and move forward.
How much experience does she have?
She has three years of professional experience working in the United Kingdom.
What credential does she hold and where is she based?
Megan holds BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; check time zone and scheduling when arranging sessions.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.