- Person-centered
- Skills-focused
- Strengths-based
About Molly
Molly Newman is a licensed professional clinical counselor (LPCC) based in Minnesota. She brings seven years of counseling experience to her work and a longer history in the mental health field. Molly focuses on practical help for common and painful problems parents and individuals face.
Molly uses a person-centered style that treats the client as the expert on their life. Sessions aim to build on strengths and teach skills for everyday challenges. She commonly addresses stress, anxiety, depression, relationship strain, addiction concerns, grief, sleep problems, anger, self-esteem, bipolar mood concerns, trauma and abuse, and LGBT-related issues.
Her methods draw on cognitive behavioral techniques and mindfulness to change unhelpful thoughts and routines. Emotionally-Focused Therapy ideas guide work on important relationships and communication. Motivational Interviewing helps people find reasons and momentum for change.
In the room, Molly tends to keep language simple and practical. She helps clients set clear goals and practices small, doable steps between sessions. Parents and individuals looking for focused, skills-based work will find a straightforward approach.
She recognizes that starting therapy can feel hard and aims to make the first sessions easy to follow. The aim is steady progress rather than quick fixes, with the client setting the pace and priorities.
How therapy approaches shape online care
Molly uses cognitive behavioral strategies that focus on identifying unhelpful thoughts and building new routines. CBT helps with anxiety, depression, sleep problems, and mood regulation by breaking problems into manageable steps.She also works from a person-centered perspective that emphasizes the client’s knowledge of their own life. This approach keeps sessions collaborative and paced to what the client wants to address. Emotionally-Focused Therapy is another influence and helps when relationship patterns and communication are central concerns.
Finding the right approach is part of the process. Molly will work with each person to decide which methods fit their needs and goals. That choice is made together, and it can shift as progress is made.
Confirm current session options before booking, since specific formats are not listed here. Online therapy can make it easier to schedule regular sessions around work, childcare, or school. It can also allow for shorter check-ins when a full session isn’t needed and reduce travel time so therapy feels more manageable during a busy week.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does Molly address?
She works with stress, anxiety, depression, relationship and family concerns, addiction issues, trauma and abuse, grief, sleep problems, anger, self-esteem, bipolar mood concerns, and LGBT-related challenges.
What is her therapeutic style like?
The style is person-centered and strength-focused. Molly uses practical skill-building, clear goals, and solution-oriented work.
How much experience does she have?
Molly has seven years of counseling experience and additional years working in other mental health roles.
What credential does she hold and where is she located?
She is an LPCC - licensed professional clinical counselor - and practices in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients book sessions?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.