- Empathetic listening
- Practical steps
- Culturally relevant care
About Nandi
Nandi Dillard is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings six years of experience in mental health, with an emphasis on supporting young adults. Nandi began her career as an intake specialist and moved through roles in case management and life coaching before focusing on clinical therapy. She aims to make mental health care approachable and relevant to each person's background.
Her work tends to center on stress, anxiety, depression, and trauma and abuse. She also helps people facing relationship and intimacy concerns, addiction, bipolar challenges, and ADHD-related difficulties. Additional focuses include communication problems, postpartum depression, self-love, and issues common to young adulthood.
Nandi uses approaches that include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy. In sessions she listens closely and helps clients identify small, practical steps they can try between meetings. The goal is to build coping skills and clearer communication patterns that fit daily life.
She prioritizes culturally relevant care and aims to tailor interventions to each person's life and values. Nandi describes therapy as a collaborative process where client goals guide the work. Her background in intake and case management informs a grounded, practical style focused on real-world change.
Sessions are conducted in English and take place with a Florida-based LCSW. Prospective clients should confirm current session options before booking.
How Nandi’s Approaches Shape Online Work
Attachment-Based Therapy looks at how early and current relationship experiences affect how people connect today. It can help someone understand patterns in closeness and trust and how those patterns show up in adult relationships. Cognitive Behavioral Therapy, or CBT, focuses on the connection between thoughts, feelings, and behaviors. It teaches practical skills to change unhelpful thinking and to build new habits for managing anxiety, depression, and daily stress.Choosing the right approach is part of the early work in therapy. The therapist will collaborate with each client to decide which methods fit their needs, goals, and preferences. That might mean blending elements from different approaches as the work evolves.
If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy week and reduce travel time. It also allows for more flexible scheduling, shorter check-ins when needed, and the ability to join from different locations when life is hectic. Licensed professionals can help adapt the chosen therapeutic approach so it works well in the session format you select.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida, Texas
Languages
English
Frequently asked questions
What concerns does Nandi commonly address?
She focuses on stress, anxiety, depression, and trauma and abuse, plus relationship and intimacy-related issues and addictions.
How would you describe her therapeutic style?
Her style is collaborative and practical, with an emphasis on listening and identifying small steps clients can try between sessions.
What kind of experience does she bring?
She has six years working in mental health, with experience as an intake specialist, case manager, life coach, and now as a clinician.
What credentials and location apply to this therapist?
She is a Licensed Clinical Social Worker - LCSW - practicing in Florida with licensure noted as FL LCSW and TX LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.