- Stress and anxiety
- Family problems
- Anger management
About Natori
Natori Zaums is a licensed clinical social worker practicing in Connecticut. She helps people who feel overwhelmed by stress, anxiety, family tension, anger, and big life changes. Her work focuses on practical steps that make daily life easier for people juggling emotional strain.
She draws on several evidence-based approaches to shape sessions. That can mean learning skills to manage strong emotions, practicing new ways to talk about problems, or building routines that reduce anxiety. Sessions are collaborative - she listens first, then helps set clear, achievable goals.
Natori emphasizes coping skills and communication. She helps clients notice patterns, try different responses, and track what works. For people dealing with family problems or communication struggles, she focuses on concrete strategies to improve interactions and reduce conflict.
Her style is calm and compassionate. She aims to create a space where people can be honest about setbacks and try new behaviors without judgment. Progress often looks like small changes that add up over weeks and months.
With three years of clinical experience, she uses practical tools from cognitive behavioral approaches, dialectical behavior strategies, mindfulness, and motivational interviewing. Those methods are woven into a straightforward plan tailored to each person’s needs and goals.
How specific approaches translate to online work
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and trying different behaviors to change feelings. It often involves setting small experiments and tracking how new responses affect daily stress and anxiety.DBT, or Dialectical Behavior Therapy, teaches emotion regulation, distress tolerance, and communication skills. Those tools can help people manage anger, impulsivity, and high-intensity moments in relationships.
Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods match their needs and goals. That decision is based on what the client wants to achieve and what feels most useful in practice.
If you are considering online sessions, confirm the currently available formats before booking. Many people find virtual work fits into busy schedules and lets them work on skills between obligations. Online sessions can make it easier to have shorter check-ins, schedule during a lunch break, or reduce travel time, all of which can help therapy fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What concerns does Natori commonly address?
She works with issues like stress, anxiety, relationship strain, family problems, anger, coping with life changes, communication problems, and impulsivity.
What is her therapy style like?
Her style is compassionate and collaborative, focused on listening, setting concrete goals, and teaching practical skills people can use day to day.
How much clinical experience does she have?
She has three years of experience working as a licensed clinical social worker with people facing emotional and interpersonal challenges.
What credential and region does she practice in?
She holds a Connecticut licensed clinical social worker credential listed as CT LCSW and practices in Connecticut.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with her?
She is not currently accepting international clients.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.