- Evidence-informed methods
- Practical coping skills
- Supportive guidance
About Nazanin
Nazanin Kavoussi is a Licensed Clinical Social Worker with Psychotherapy Privilege (LCSW-R) based in New York. She supports people facing stress, anxiety, depression, substance dependencies, relationship concerns, parenting strain, and issues like grief, low self-esteem, and changes in life circumstances.
She offers straightforward, tailored work. Sessions focus on what the client needs right now. Conversations and goals are adjusted to match each person’s situation and values. The tone is practical and compassionate rather than overly clinical.
Her background includes more than 10 years of clinical experience working with adults from diverse socioeconomic backgrounds. That experience informs an approach that blends common-sense skills with evidence-based techniques. She draws on methods that teach coping tools, improve mood, and address problematic behavior.
The therapist often uses cognitive-behavioral ideas alongside psycho-education and mindfulness practices. These methods aim to help people notice patterns of thought and behavior, learn new skills, and manage stress more effectively. Sessions may include practical exercises and short take-home strategies.
Nazanin emphasizes collaboration. She helps people set clear, achievable goals and builds plans that fit everyday life. If someone is ready to make a change, she focuses on supporting and empowering them through the process.
How evidence-based techniques work online
Therapy here uses a few familiar, research-supported techniques explained in simple terms. Cognitive-behavioral approaches help people identify unhelpful thought patterns and try new behaviors that change mood and functioning. This is useful for anxiety, depression, and managing stress.Mindfulness-based work teaches short exercises to increase present-moment awareness and reduce reactivity. These practices can help with worry, sleep problems, and coping with strong emotions. Psycho-education means the therapist explains how symptoms and habits form, and then suggests concrete steps to alter them.
Finding the right mix of approaches is part of the work together. The therapist will help decide which techniques fit the client’s goals, needs, and preferences. Treatment plans are adjusted over time based on how someone responds, with practical tools introduced at a manageable pace.
Practical benefits of online therapy should be confirmed before booking since specific session formats are not listed here. Many people find remote work easier to fit into busy schedules, reduce travel time, and allow shorter check-ins when needed. Confirm current session options when you sign up so you know how appointments will be delivered.
Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does this therapist address?
She supports people with stress, anxiety, depression, addictions, relationship concerns, parenting strain, grief, self-esteem, bipolar symptoms, ADHD, and related issues.
How would you describe her therapeutic style?
The approach is practical and collaborative, focused on tailoring conversations and treatment plans to each person’s needs and goals.
What kind of clinical experience does she have?
She has more than 10 years of experience counseling adults from varied socioeconomic backgrounds on a wide range of concerns.
What credentials and location are listed for this therapist?
She holds the LCSW-R credential and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.