- Practical steps
- Warm listening
- Plain language
About Rebecca
Rebecca Johns is a counsellor who works in the United Kingdom and has around five years of professional experience. She focuses on helping people manage stress, anxiety and relationship problems. She also supports those facing trauma and abuse, grief and loss, and other concerns like depression, addictions and ADHD.
Rebecca aims to create an open space where clients can share thoughts and feelings without feeling judged. She encourages small, clear steps rather than big leaps, and she acknowledges that starting therapy takes courage. Her approach is warm and straightforward, written for people who want practical help.
In sessions she listens closely and helps people name what matters most to them. She works with clients to set simple goals and to try realistic steps between meetings. Conversations are focused on what is happening now and what can change in daily life.
Rebecca has a qualification listed as NCPS. She uses evidence-based therapeutic techniques to guide work with concerns such as anger, self-esteem, eating-related issues and intimacy-related worries. She also offers support around career changes, bipolar management and coping with wider life transitions.
Her practice is adaptable to different needs while keeping sessions easy to follow. If you want a counsellor who keeps language plain and plans practical next steps, Rebecca may be a good fit. To begin, follow the site booking pathway and complete the short questionnaire to match with her.
Approaches you can expect and online therapy options
Rebecca uses evidence-based therapeutic techniques to structure sessions and help people make practical changes. One common approach she draws on focuses on identifying unhelpful thought patterns and testing them with real-life steps to reduce anxiety and low mood. Another approach emphasises building manageable routines and coping strategies for stress, anger and life transitions, helping people feel steadier day to day.Choosing the right approach is part of the work. Rebecca works collaboratively with each person to decide which methods suit their goals and preferences. She discusses options openly, adjusts plans as needed, and checks progress so the approach stays useful and realistic.
If you want to try online therapy, please confirm the current session formats before booking since these are not specified here. Online sessions can make it easier to fit therapy into a busy life, such as using a session during a lunch break or avoiding travel time. They also allow shorter check-ins when a brief update is needed or audio-only options when video is difficult. Ask about available formats when you complete the matching questionnaire so you can pick what works best for your schedule and needs.
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Rebecca helps people with stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, depression, addictions, LGBT concerns, family and intimacy-related issues, eating concerns, anger, self-esteem, career questions, bipolar and ADHD.
How would you describe her therapeutic style?
Her style is direct and warm, with a focus on listening, setting simple goals and trying practical steps between sessions.
What experience does she bring to sessions?
She has around five years of professional experience working with the range of concerns listed above.
What credentials and location are listed?
She is listed with the credential NCPS and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not take international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.