- Focus on emotions
- Individual and relationship help
- English and Hebrew
About Rosette
Rosette Schapira is a Licensed Marriage and Family Therapist (LMFT) who focuses on helping people feeling overwhelmed by stress, anxiety, depression, or parenting strain. She speaks English and Hebrew. Her style is straightforward and practical, aimed at helping clients notice patterns that get in the way of daily life and relationships.
She helps people name and work through feelings like anger, sadness, fear, and shame. Rosette uses conversations to uncover beliefs that keep clients stuck and to rebuild low self-esteem. The goal is clearer thinking, calmer emotions, and better choices that fit the life clients want to lead.
Rosette offers both individual and relationship counseling to support people seeking balance and compassion in their lives. She emphasizes pacing work so clients can try new behaviors between sessions and report back on what worked. This makes progress feel manageable rather than overwhelming.
With 20 years of experience in California, Rosette brings steady clinical experience to common life transitions and struggles. She addresses concerns such as parenting challenges, career stress, grief, addictions, intimacy-related issues, and questions around sexual orientation and LGBT matters.
Sessions begin by clarifying goals and identifying small, practical steps toward them. Rosette encourages clients to treat therapy like a partnership where both therapist and client track progress and adjust approaches when needed.
Approaches that help you make steady changes
Rosette draws on evidence-based therapeutic techniques to help clients manage emotions and improve relationships. One common approach focuses on identifying and naming emotions, which helps people understand how anger, sadness, or fear influence their choices and reactions. This method is useful for anxiety, depression, and parenting stress.Another helpful technique emphasizes testing small behavior changes between sessions. Clients set simple, achievable tasks and then review what happened. This approach supports building self-esteem, changing habits tied to addictions, and improving communication in relationships.
Finding the right approach is part of the work together. Rosette will collaborate with each client to choose techniques that match their goals, needs, and comfort level, and she adjusts plans based on what is actually helping.
Session formats are not specified in the provided biography, so confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, allow shorter check-in visits when needed, and make it simpler to continue work while managing daily responsibilities.
Areas of expertise
Primary focus
Also works with
Experience
20+ years
Listed in
California
Languages
English, Hebrew
Frequently asked questions
What concerns does Rosette commonly help with?
She works with stress, anxiety, depression, parenting difficulties, relationship strain, anger, low self esteem, addictions, grief, intimacy-related issues, career worries, coping with life changes, coaching needs, and ADHD-related concerns.
How would you describe her therapeutic style?
Her approach is straightforward and practical. She helps clients identify feelings and beliefs, try small changes, and review what helps between sessions.
What background and experience does she have?
She has 20 years of clinical experience working in California and brings steady, long-term practice to common life and relationship concerns.
What credentials and region are listed?
She holds the credential LMFT, listed as CA LMFT, and practices in California.
In which languages can sessions be held?
Sessions are offered in English and Hebrew.
Can international clients connect with her?
She is not currently accepting international clients.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Rosette?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.