- 15 years experience
- Focus on parenting
- Practical skills
About Tamia
Tamia Pickett is a licensed clinical mental health counselor in North Carolina with 15 years of professional experience. She began her career as a professional school counselor and has carried that practical experience into her clinical work. Tamia focuses on clear, down-to-earth support for people facing parenting challenges, stress, anxiety, and anger. She uses everyday skills and steady encouragement to help clients feel more capable and confident.
Her approach centers on building on each person's existing strengths. Tamia views clients as the experts of their own stories and works alongside them to set realistic goals. She often draws on social and emotional learning ideas to create simple, usable strategies for daily life.
In sessions she talks through problems, practices new ways of responding, and helps clients build motivation and self-esteem. Tamia also addresses attachment concerns, communication problems, control issues, forgiveness, and questions about life purpose and self-love. Her background in school counseling informs a practical style tailored to family and parenting-related struggles.
Tamia aims to make the process feel achievable rather than overwhelming. She acknowledges that reaching out takes courage and offers steady support while clients try new approaches. The work is collaborative and grounded in everyday routines and actions.
Readers in North Carolina who prefer straightforward guidance around parenting, workplace stress, or life transitions may find her practical, skills-focused style helpful.
Approaches that translate well to online work
Two evidence-based techniques commonly used in practical counseling are social and emotional learning and skills-based problem solving. Social and emotional learning teaches emotion recognition, self-management, and communication skills that people can practice at home with daily routines. Skills-based problem solving breaks down challenges into small steps and helps clients try new responses in real situations.Another helpful element is strength-based coaching, which focuses on identifying what already works for someone and expanding those skills. This approach supports motivation and self-esteem by building achievable habits rather than starting from scratch.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and preferences. Clients and the therapist review what helps and adjust methods as progress is made, keeping the plan practical and goal-oriented.
Confirm current session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time. It also makes it simpler to practice skills between meetings and apply them directly to everyday parenting and work situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does Tamia commonly address?
She works with parenting challenges, self-esteem, coping with life changes, stress, anxiety, and anger. Additional focus areas include attachment issues, communication problems, control issues, forgiveness, life purpose, self-love, and workplace issues.
How would you describe the therapeutic style?
The style is practical and collaborative, emphasizing strengths and simple skills. Expect talk, problem-solving, and exercises drawn from social and emotional learning to use between sessions.
What is her professional background?
She has 15 years of experience and worked as a professional school counselor before moving into clinical practice. That background shapes a skills-based, everyday approach.
Where is she licensed and based?
She holds an LCMHC credential and is licensed in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.