- CBT focused
- Client-centered
- Family and parenting
About Tashinika
Tashinika Crowley is an LPC who offers practical, down-to-earth counseling. She writes plainly and helps people sort through stress, anxiety, relationship strains, parenting concerns, and grief. Her approach is conversational and focused on small, usable steps that make daily life easier.
She has a background in counseling and social work, holding a PhD in Social Work and a Master’s in Counseling. Tashinika brings about 10 years of experience working in clinical settings. That time includes work with adults and adolescents and prior clinical roles that shaped her approach to problem solving.
Tashinika often uses strategies from cognitive behavioral approaches to help people change thought patterns that get in the way of day-to-day functioning. She also draws on client-centered methods to keep the work collaborative and focused on each person’s goals. At times she integrates psychodynamic ideas to look at how past experiences influence current patterns.
Sessions typically focus on clear problems and concrete goals. Parents often come with concerns about stress, parenting, intimacy, or family conflict, and work centers on finding practical changes that fit family life. She also supports people coping with depression, bipolar symptoms, ADHD, and life transitions.
Readers should confirm current session options before booking. Tashinika sees people in Mississippi and accepts international clients, and she provides a process to match goals and schedule sessions that fits a client’s routine.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and building a trusting conversation. It helps people clarify goals, express feelings, and decide what matters to them. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts and behavior and teaches practical skills for changing unhelpful patterns and managing anxiety or low mood. Psychodynamic ideas pay attention to recurring patterns that come from past experiences and can help explain why some issues keep returning.Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose which methods fit their needs and goals. That means you and the therapist will review progress and adjust the plan if something isn’t helping.
The original biography does not list specific session formats, so confirm available options before booking. Online therapy can make sessions easier to fit into a busy life, reduce travel time, and allow check-ins during a lunch break or between errands. It can also make shorter, skills-focused sessions simpler when a quick follow-up is useful. Ask about formats and scheduling to find arrangements that match your routine and goals.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
Mississippi, Tennessee, Idaho, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
Tashinika works with stress, anxiety, relationship and parenting concerns. She also supports people with grief, anger, depression, bipolar symptoms, ADHD, and intimacy-related issues.
What is her general therapy style?
The approach is practical and collaborative. She combines client-centered listening with goal-focused techniques to produce small, usable changes.
How much clinical experience does she have?
She has about 10 years of experience in counseling and social work settings. That experience includes work with adults and adolescents in clinical roles.
What credentials and region are listed?
She holds the LPC credential and practices in Mississippi. The profile also notes a PhD in Social Work and a Master’s in Counseling as part of her background.
Which languages are supported and can international clients participate?
Sessions are offered in English. She accepts international clients according to the profile details.
What session formats does she offer?
The original biography does not specify session formats. Please confirm current session options before booking so you know whether online, phone, or in-person meetings are available.
How are costs handled?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time according to the stated fee structure.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.