- Compassionate listener
- Practical coping skills
- Respectful and direct
About Tiffany
Tiffany Riley is a licensed clinical professional counselor (LCPC) practicing in Montana with 22 years of experience in behavioral health. She draws on long experience helping people who come with stress, anxiety, depression, trauma and abuse, ADHD, parenting challenges, and relationship concerns. Tiffany keeps her language simple and direct so parents can quickly understand how therapy might feel.
Tiffany focuses on what each person brings into the room and treats people with dignity and respect. She offers a steady, compassionate presence and looks to validate what clients are going through. Therapy is described as a journey that takes time and effort, and she helps clients break concerns into manageable steps.
Her work often helps people who face grief, anger, eating concerns, bipolar symptoms, or major life changes. She also supports those dealing with compassion fatigue and the everyday strains of family life. Tiffany listens for the layers beneath surface problems and helps clients identify what matters most to them.
Sessions are collaborative and paced to the client’s needs. She encourages active participation and practical steps between meetings so progress carries into daily life. The focus is on helping clients build skills and find clearer ways to cope.
Tiffany’s style blends straightforward conversation with established therapeutic ideas. She aims to make therapy a place where people feel heard, safer to try new behaviors, and better able to handle the demands of parenting and family life.
How Tiffany’s Approaches Guide Online Work
Client-centered therapy centers on the person’s own goals and values. It emphasizes listening, acceptance, and working at the client’s pace to help them feel understood and to clarify what they want to change.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It offers concrete tools for managing anxiety, depression, and stress by testing thoughts and trying small behavior changes between sessions.
Dialectical Behavior Therapy, DBT, teaches practical skills for emotion regulation, distress tolerance, and clearer communication. It can help people manage anger, strong mood swings, and relationship tensions with step-by-step exercises.
Finding the right approach is part of the work. Tiffany will collaborate with each person to choose methods that match their goals, needs, and comfort level. That choice may shift as progress is made and new concerns emerge.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit appointments into busy family schedules, reduce travel time, and allow for shorter check-ins when that fits better. Talk with Tiffany about how sessions can be arranged to match your routines and what to expect from the first few meetings.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
22+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of problems does Tiffany address?
She works with a range of concerns including stress, anxiety, depression, trauma and abuse, ADHD, parenting issues, relationship problems, grief, eating concerns, anger, bipolar, and coping with life changes.
What is her therapy style like?
Tiffany uses a respectful, client-centered approach that focuses on what the client brings. Sessions are collaborative, direct, and aimed at practical steps people can use between meetings.
How much experience does she have?
She has 22 years of experience in the behavioral health field, with many years spent working directly as a therapist.
What credentials does Tiffany hold and where is she based?
She holds the credential LCPC, which stands for licensed clinical professional counselor, and practices in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with Tiffany?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.