- Goal oriented
- Skill building
- Motivational focus
About Tyrone
Tyrone Charles is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, addiction, anger, low self-esteem, depression, relationship strain, family concerns, grief, sleep difficulties, parenting struggles, and life changes. He speaks English and Tagalog and brings eight years of experience to his work. He invites people to talk about what’s feeling hard and to take small steps toward change.
In sessions he listens closely and focuses on practical skills that can be used right away. He blends Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy to create a plan that fits each person. That means looking at thoughts and behaviors, strengthening motivation, and setting short-term goals together.
Clients can expect direct conversation about real-life problems. Tyrone aims to help people develop coping skills for stressful days and tools for handling setbacks. He prioritizes clear, achievable steps rather than long, abstract plans.
His background includes work with addiction and related concerns, and he has spent time supporting people through major life transitions. That experience informs how he helps people manage cravings, setbacks, and the emotional side of change.
Tyrone uses straightforward methods to track progress and adjust plans as needed. He encourages people to try techniques between sessions and to bring back what did or didn’t work. The goal is steady, manageable progress rather than quick fixes.
If someone wants to start, the usual process is to complete a short questionnaire and schedule a first session. Tyrone works collaboratively to set goals and to choose approaches that match each person’s needs and preferences.
How Tyrone’s approaches translate to online work
Client-Centered Therapy focuses on listening and understanding your perspective. It helps people feel heard and figure out what matters most to them, which can make practical problem solving easier. Cognitive Behavioral Therapy looks at patterns of thoughts and behaviors and teaches concrete skills to change them; it is often used for anxiety, depression, sleep problems, and managing cravings.Choosing the right approach is a team effort. The therapist will ask about your goals, preferences, and what has worked before. Together you will try methods and adjust based on real progress and feedback so the plan fits your needs.
Online therapy can make it easier to fit sessions into daily life. It can reduce travel time and let people schedule sessions around work or caregiving. If you prefer different ways of meeting, confirm the available session options before booking so you know what formats are offered. The focus remains on practical skills, goal setting, and checking progress over time, with attention to what helps you use new tools between sessions.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English, Tagalog
Frequently asked questions
What concerns does Tyrone help with?
He supports people dealing with stress, anxiety, addictions, anger, low self-esteem, depression, relationship and family concerns, grief, sleep problems, parenting issues, and life changes.
What is his therapeutic style like?
He uses a straightforward, practical approach that focuses on immediate skills and short-term goals. Sessions involve listening, problem solving, and setting steps you can use between meetings.
How much experience does he have?
He has eight years of experience working with people on addiction, mood, and life transition issues, and he applies that background to everyday coping strategies.
What credentials and location are listed?
He holds the LPC credential, listed as TX LPC, and practices in Texas.
Which languages are available for sessions?
Sessions are offered in English and Tagalog, and he also accepts international clients.
What session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.